One Garmin connection, several AI assistants
Garmin now connects to Wellness Project without routing new data through your phone's health hub. Once Garmin sends activities, sleep, HRV and other supported summaries, the same structured history can be used by Wellness Project's coaches, Claude and ChatGPT.
Your setup screen may look different.
AI assistants change their settings and navigation frequently. Menu names and steps can vary by web, desktop, or mobile client, device and operating system, plan, account type, version, and staged rollout. Treat the instructions on this page as a current guide and look for the equivalent Apps, Connectors, Plugins, or MCP controls if your version differs.
Connect Garmin
Open Wellness Project → Settings → Devices → Garmin and authorize your Garmin account.
Sync your watch
Continue syncing your device to Garmin Connect. New supported data reaches Wellness Project as Garmin delivers it.
Connect Claude or ChatGPT
Add Wellness Project to Claude through its MCP connector or connect the Wellness Project app in ChatGPT. Your in-app AI coach can already read synced data.
Ask about your training
Try a weekly running-distance comparison, a sleep and HRV trend, or a question connecting workouts to recovery.
What the AI can actually see
Supported Garmin workout sessions, distance, heart-rate context, sleep, daily steps, HRV and other health summaries can become available after authorization. Exact metrics vary by device and granted permissions. The direct connection does not backfill older Garmin history or import branded scores such as Body Battery.
For connection troubleshooting and the history limit, see the Garmin sync guide. For model-specific setup, use the Claude or ChatGPT walkthrough.
Make your Garmin data useful in conversation.
Connect Garmin directly and ask questions across your training history. Free Basic, with Pro at $9.99/month.
