For longevity
Healthspan-first. Trajectory, not snapshot.
Evelyn reads your biomarker trajectory across years. Atlas designs the protocol that moves it. Max measures whether the protocol is actually working in your data. The longevity stack you’d build for yourself if you had a longevity clinic on retainer.
BETAFree · Now on iPhone · Syncs Apple Health, Fitbit & Oura
What's inside
A longevity practice that doesn’t cost $200K
Lab-trajectory analysis
Every panel plotted longitudinally. ApoB, hsCRP, fasting insulin, HbA1c, IGF-1 — Evelyn reads the trend.
Sleep as master lever
Sleep architecture, sleep debt, and HRV are the highest-leverage non-clinical interventions. We track them at high fidelity.
Z2 + strength + VO2
The exercise prescription with the strongest mortality data: Zone-2 dominant cardio, twice-weekly strength, weekly Z5 VO2 work.
Protocol-tier discipline
Atlas designs 8-12 week protocols with explicit success metrics. Each cycle has a baseline, an intervention, and a measured endpoint.
Honest about evidence
Senolytics, rapamycin, NAD precursors, Zone 2 — Evelyn tells you the evidence tier and what we’d need to see for it to be worth recommending.
Defers to clinicians
Out-of-range labs, anything clinically concerning, anything requiring prescription — Evelyn explicitly routes to a longevity-aware physician.
In the app
The leverage hierarchy
Most "longevity protocols" sold online focus on supplements because supplements are sellable. The actual leverage hierarchy is sleep → exercise → metabolic health → targeted compounds → advanced interventions. Wellness Project coaches in that order.
Sleep first because it’s free and the highest-evidence lever available. Aim for 7.5+ hours, low fragmentation, and a stable schedule. Wellness Project tracks all three. Then exercise — Z2 cardio dominant, weekly Z5 intervals, twice-weekly strength. Then metabolic health (lipids, inflammation, glucose).
Compounds (creatine, omega-3, vitamin D, magnesium) come after those four are dialed. Advanced compounds (rapamycin, senolytics, anything peptide-tier) are doctor conversations, not app conversations — but Wellness Project can hold the protocol and measure response.
FAQ
FAQ
Is this a Bryan Johnson clone?
How current is the longevity science?
Do I need to test labs frequently?
Is this medical advice?
Start tracking. Talk to your specialists today.
Free · No credit card · iPhone, Android, web
BETAWellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.