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Friday

Apr 25 · Day 90

Fit Score

90/100
+11 ▲ vs last 7 days·+6 ▲ vs last month
Fuel is close. Hit protein target to seal it.
▼Hide breakdown
Train
95
Sleep
94
Wellbeing
85
Recovery
80
Steps
75
Fuel
70

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Celebrations

New PR · Bench 10 reps @ 185 lb today

Vitals · this morning

Sleep

7h 42m

▲ +12 min

vs 7d avg

HRV

75 ms

▲ +3 ms

vs 30d avg

RHR

58 bpm

▼ -4

vs 30d avg

Today's Food

1,720⁄2,4002,829
kcalMaintenance72%

128g P · 185g C · 52g F

7-day avg 2,050 kcal

Today's workout

Push

On Deck
116.5NSI
Strong

Gym · HP 34 · 3 blocks

Workouts this week

4 of 5

M

T

W

T

F

S

S

Body

183.5⁄175
lbvs. TDEE ~1.4 lb/wk loss

-3.1 lb over 30d

Body fat

14.2%⁄12% goal

Lean 157.4 lb

Active today

Steps

7.6k⁄10k

Heart Pts

34⁄40

Wellbeing

Today's 1-10 ratings

Energy

9/10

Mood

8/10

Stress

3/10

Soreness

4/10

Today's insights

Casey Mills

Casey

You've been under on protein 3 of the last 5 Thursdays. Worth nudging Thursday lunch.

Running

2r · 8mi · 14d

3.2 mi

Yesterday

8:42/mi

27:51

8.2 mi

2/7 days

—
Mon
5.0
Tue
—
Wed
3.2
Thu
—
Today
—
Sat
—
Sun
Scroll

All devices

Connect all your wearables to one AI, not a different integration for each.

Your steps live on one device, your sleep on another, your workouts in a third app. Wellness Project connects Fitbit, Oura, Apple Health, and Health Connect into one structured layer, then serves all of it to Claude and ChatGPT through a single MCP server. You ask one AI a question and it reads every source at once.

Download on the App StoreGet it on Google Play

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

What's inside

Four devices, one place

Fitbit and Oura connect over OAuth; Apple Health and Android Health Connect sync on-device. Steps, sleep, heart rate, and HRV from every source land in one structured layer.

One AI reads all of it

Claude and ChatGPT connect to that layer through a single MCP server. You stop wiring up one integration per device and ask one assistant that sees the whole picture.

Cross-source questions get cross-source answers

"Compare my Oura sleep to the days my Fitbit logged the most steps." The model reads both sources together, because they sit in the same structured layer.

Conflicts resolved, not stacked

When two devices report the same metric, Wellness Project reconciles them instead of double-counting, so the AI reasons over one clean number per day.

The same data your coaches use

Whatever the AI reads, your eight named specialists read too: HRV against baseline, training load, recovery state. Interpretation is shared across every surface.

Add and remove freely

Connect a new device in Settings and it joins the layer; disconnect one and its future syncs stop while your history stays. The AI always reads your current set.

Step by step

How it works

  1. 1
    Sign up free

    Create a Wellness Project account on iPhone, Android, or web.

  2. 2
    Connect your devices

    In Settings, connect Fitbit and Oura over OAuth, and sync Apple Health or Health Connect on-device.

  3. 3
    Add one connector

    Add a single Wellness Project MCP server to Claude, or connect it to ChatGPT as a plugin.

  4. 4
    Ask across everything

    Ask one AI a question and it reads every connected device in the same conversation.

In the app

In the app

Single-device MCP tools make you wire up each device yourself, one integration at a time. Wellness Project aggregates Apple Health, Fitbit, and Oura into one bridge.

Then eight named specialists read across all of them, so the AI answers from your full fleet rather than one device in isolation.

FAQ

FAQ

Can one AI read all my wearables at once?+
Yes. Wellness Project connects Fitbit, Oura, Apple Health, and Health Connect into one structured layer and serves it to Claude and ChatGPT through a single MCP server. The AI reads every connected source in the same conversation.
Which devices connect?+
Fitbit and Oura connect over OAuth. Apple Health syncs from iPhone and Apple Watch over HealthKit. Health Connect syncs on Android. Steps, sleep, heart rate, and HRV come through from all four.
Do I set up a separate AI connection for each device?+
No. You connect each device to Wellness Project once, then add one MCP server to Claude or ChatGPT. The AI reads every source through that single connection instead of a separate integration per device.
What happens when two devices report the same metric?+
Wellness Project reconciles overlapping data so the same day is not counted twice. The AI reads one clean value per metric per day rather than competing numbers from each device.
Does this work with both Claude and ChatGPT?+
Yes. The same structured layer connects to Claude over MCP and to ChatGPT as a plugin. You authenticate once per assistant and both read the same multi-device data.

More

Keep exploring

Integration

Fitbit MCP

Connect Fitbit to Claude and ChatGPT over a native MCP server.

Read more →

Integration

Apple Health to Claude

Connect Apple Health to Claude with the structure Claude needs.

Read more →

Integration

Fitbit

Live webhook sync and AI coaching for your Fitbit data.

Read more →

Integration

Oura Ring

Best-in-class sleep and HRV, read by your AI.

Read more →

Integration

Apple Health

Sync iPhone and Apple Watch data into Wellness Project.

Read more →

Integration

Claude

Your health data inside Claude over a native MCP server.

Read more →

Integration

ChatGPT

Your health data inside ChatGPT as a Custom GPT.

Read more →

Compare

Best fitness tracker

Still choosing a device? The right tracker for each goal, compared.

Read more →

Compare

Apple Health vs Health Connect

The two phone health hubs, explained side by side.

Read more →

Compare

Oura vs Whoop

Two screenless recovery wearables, compared honestly.

Read more →

Start tracking. Talk to your specialists today.

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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

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Wellness Project™

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

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© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.