Supplements & meds
A supplement tracker that reads your stack against your actual data.
Tracked the right way, by what you actually take, when you take it, and what shows up downstream. Wellness Project links your stack to the rest of your data so the AI can read effects against real outcomes, not marketing copy.
Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura
Independently security verified
What's inside
A real stack tracker, not a checklist
Add anything to your stack
Vitamins, minerals, prescriptions, performance supplements, nootropics, prescribed peptides where applicable, anything you take, with dose, timing, and frequency.
Adherence streaks
Per-supplement and stack-wide streaks. Daily, weekly, and monthly views so you can see what you’re actually consistent with.
Start dates pinned
When did you start creatine? Lithium? Berberine? Wellness Project pins start dates on every supplement. Ask Max or Atlas about before-vs-after and they read your HRV, RHR, sleep, or lift trends against that date.
Doses by time of day
AM, midday, pre-workout, evening, bedtime, log each slot separately so adherence is honest. The streak surface and weekly digest are live today.
Your prescriber is the source of truth
Wellness Project does not check drug or supplement interactions. For anything you take regularly, review your full stack with a pharmacist or physician, that is the only safe place for that conversation.
Specialist-driven suggestions
Max and Atlas can suggest stack tweaks based on your actual data. Nothing is auto-recommended; suggestions surface as conversation, not pop-ups.
In the app
Stack discipline beats stack size
Most people take half their stack inconsistently and have no idea whether any of it matters. Wellness Project starts from honesty: track what you actually take, see what your adherence looks like, then have a real conversation about which items are doing work.
Pinning start dates is the underrated trick. Six weeks after you start a new compound, the chart should tell a story, or it shouldn’t. Either answer is informative.
Wellness Project is informational, not medical. We never recommend starting or stopping a prescription. For anything clinical, your prescriber is the source of truth.
From the blog
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FAQ
FAQ
Can I track prescription medications?
Does it check drug or supplement interactions?
Can I import from another supplement-tracker app?
Does it remind me to take things?
Start tracking. Talk to your specialists today.
Free · No credit card · iPhone, Android, web
Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.