Supplements & meds
Your supplement stack, your adherence, your effects.
Tracked the right way — by what you actually take, when you take it, and what shows up downstream. Wellness Project links your stack to the rest of your data so the AI can read effects against real outcomes, not marketing copy.
BETAFree · Now on iPhone · Syncs Apple Health, Fitbit & Oura
What's inside
A real stack tracker, not a checklist
Add anything to your stack
Vitamins, minerals, prescriptions, performance supplements, nootropics, prescribed peptides where applicable — anything you take, with dose, timing, and frequency.
Adherence streaks
Per-supplement and stack-wide streaks. Daily, weekly, and monthly views so you can see what you’re actually consistent with.
Effect tracking
When did you start creatine? Lithium? Berberine? Wellness Project pins start dates and shows the downstream HRV, RHR, sleep, and lift trends from before vs after.
Doses by time of day
AM, midday, pre-workout, evening, bedtime — the timing slot shows up in the daily reminders if you opt in.
Your prescriber is the source of truth
Wellness Project does not check drug or supplement interactions. For anything you take regularly, review your full stack with a pharmacist or physician — that is the only safe place for that conversation.
Specialist-driven suggestions
Max and Atlas can suggest stack tweaks based on your actual data. Nothing is auto-recommended; suggestions surface as conversation, not pop-ups.
In the app
Stack discipline beats stack size
Most people take half their stack inconsistently and have no idea whether any of it matters. Wellness Project starts from honesty: track what you actually take, see what your adherence looks like, then have a real conversation about which items are doing work.
Pinning start dates is the underrated trick. Six weeks after you start a new compound, the chart should tell a story — or it shouldn’t. Either answer is informative.
Wellness Project is informational, not medical. We never recommend starting or stopping a prescription. For anything clinical, your prescriber is the source of truth.
FAQ
FAQ
Can I track prescription medications?
Does it check drug or supplement interactions?
Can I import from another supplement-tracker app?
Does it remind me to take things?
Start tracking. Talk to your specialists today.
Free · No credit card · iPhone, Android, web
BETAWellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.