The direct Garmin to Claude path
Garmin sends supported new activities and health summaries to Wellness Project after you authorize your account. Claude reads the synced rows through Wellness Project's MCP connector, alongside your other training and wellness data.
Your setup screen may look different.
AI assistants change their settings and navigation frequently. Menu names and steps can vary by web, desktop, or mobile client, device and operating system, plan, account type, version, and staged rollout. Treat the instructions on this page as a current guide and look for the equivalent Apps, Connectors, Plugins, or MCP controls if your version differs.
Connect your Garmin account
Open Wellness Project Settings → Devices, choose Garmin and complete Garmin authorization.
Sync your Garmin watch
Let Garmin Connect receive your new watch data. Wellness Project processes the supported summaries Garmin delivers after authorization.
Connect Wellness Project to Claude
Add Wellness Project from the Claude connector directory, or use its hosted MCP endpoint, and sign in with your Wellness Project account.
Ask a data-backed question
Compare my Garmin running distance and HRV across the past two weeks.
What Claude can read
Supported workouts, distance and pace details, sleep, HRV, daily steps and heart-rate measurements can be available when Garmin sends them. The integration does not import Garmin-only scores such as Body Battery or Training Status, and historical backfill is not available on the direct connection.
To check which measurements have arrived, open your Wellness Project dashboard. See the Garmin sync guide for the connection and history details or Claude integration for assistant-specific setup.
Bring Garmin training into Claude.
Authorize Garmin directly and connect your AI assistant. Free Basic, with Pro at $9.99/month.
