The direct Garmin to ChatGPT path
Garmin sends supported new activities and health summaries to Wellness Project after you authorize your account. ChatGPT reads the synced rows through Wellness Project's ChatGPT app, alongside your other training and wellness data.
Your setup screen may look different.
AI assistants change their settings and navigation frequently. Menu names and steps can vary by web, desktop, or mobile client, device and operating system, plan, account type, version, and staged rollout. Treat the instructions on this page as a current guide and look for the equivalent Apps, Connectors, Plugins, or MCP controls if your version differs.
Connect your Garmin account
Open Wellness Project Settings → Devices, choose Garmin and complete Garmin authorization.
Sync your Garmin watch
Let Garmin Connect receive your new watch data. Wellness Project processes the supported summaries Garmin delivers after authorization.
Connect Wellness Project to ChatGPT
Find the Wellness Project app in ChatGPT, connect it and authorize your Wellness Project account.
Ask a data-backed question
How did my Garmin workouts and sleep change over the last two weeks?
What ChatGPT can read
Supported workouts, distance and pace details, sleep, HRV, daily steps and heart-rate measurements can be available when Garmin sends them. The integration does not import Garmin-only scores such as Body Battery or Training Status, and historical backfill is not available on the direct connection.
To check which measurements have arrived, open your Wellness Project dashboard. See the Garmin sync guide for the connection and history details or ChatGPT integration for assistant-specific setup.
Bring Garmin training into ChatGPT.
Authorize Garmin directly and connect your AI assistant. Free Basic, with Pro at $9.99/month.
