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Not medical advice. An informational tool only. Not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Claude

Wellness Project

Log my push session: bench 4x6 at 195, OHP 4x8 at 115, cable fly 3x10 at 30.

Logged 3 exercises, 11 work sets. Bench 195x6 is a rep PR (was 4x5 at 195 two weeks ago). e1RM up to 233 lb.

Was my HRV trending up or down this week?

Up. 7-day avg HRV is 75 ms, vs 30-day baseline 66 ms. RHR also down 2 bpm. Solid recovery week.

 Logged to Wellness Project

Claude

Use Claude as your fitness and health MCP layer.

Wellness Project is a native MCP server for Claude. Talk to Claude on the web, desktop or mobile, log workouts, meals, sleep, ask anything about your data, and Wellness Project is the structured layer behind every reply.

Download nowUnderstand my health data in Claude
On iPhone, Android and the web.
4.8 / 5Read the reviews

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Encrypted in transit and at rest.We never sell your health data.Export or delete everything, anytime.How we protect your data
Add to Claude

Open the listing in the Claude directory, click Connect, then sign in with your Wellness Project account.

What's inside

Native Claude integration, anywhere Claude runs

Log anything via Claude

"Log my run: 4 miles in 35 minutes easy." Claude structures the data; Wellness Project saves it; Coach Elias picks it up on his next reply.

Read your data via Claude

Ask Claude about your week, your training trend, or your last lab panel, and Claude pulls structured data from Wellness Project and reasons over it. For your Fit Score, training, sleep, nutrition, steps, recovery, runs, body weight, and lift progress, it renders the answer as one of fifteen interactive inline charts, with range toggles on the trend charts and date-specific workout, sleep, and meal views.

Specialist context preserved

When Claude pulls your workout history, it reads the same context Coach Jamie sees: RIR cues, weekly volume, stale lifts, PRs.

Works on Claude web, desktop and mobile

Once added, the connector works in the Claude web, desktop and mobile apps.

OAuth protected

Add Wellness Project from the Claude directory, then sign in with your Wellness Project account. Remove the connector or revoke its grant any time.

Frontier model in the front and back

Wellness Project’s in-app specialists run on frontier LLMs (currently primarily Google Gemini). Connecting Claude via MCP routes the same structured data to Anthropic’s frontier model, and Claude reasons over it directly.

In the app

Wellness Project is your data layer. Use Claude to talk to it.

Inside Wellness Project, the in-app specialists run on frontier large language models, Gemini today, with Claude in the mix for specific tasks. Connecting Claude via MCP simply puts Anthropic’s frontier model directly in front of the same structured data layer your in-app coaches use.

For power users, the workflow is: Claude desktop running all day, Wellness Project as one of the connected MCP servers. You log meals, workouts, and recovery in plain English; you ask Claude anything about your trend data. Wellness Project is the structured data layer; Claude is the universal interface.

If your data comes from an iPhone or Apple Watch, see how to connect Apple Health to Claude for the full setup.

The Wellness Project MCP server and full tool catalog are public on GitHub, including the machine-readable schema for every tool the server exposes.

Read Wellness Project Reaches Its First Thousand Users, With a Third of Them Tracking Their Health From Inside Claude or ChatGPT for the product announcement and background.

Use How to connect Strava to Claude for the step-by-step setup.

See Claude's health integration vs Wellness Project: do you need both? for the tradeoffs side by side.

Read Your Health Data Is Moving Into Your AI Assistant. Wellness Project Is Now in Claude. for the product announcement and background.

Use How to connect Wahoo to AI (Claude and ChatGPT) for the step-by-step setup.

Use How to connect Suunto to Claude for the step-by-step setup.

Use How to connect Liftosaur to Claude for the step-by-step setup.

Use How to connect Gravl to Claude for the step-by-step setup.

FAQ

FAQ

How do I connect Claude?+
Open the Wellness Project listing in the Claude directory, click Connect, then sign in with your Wellness Project account. Once added, the connector works in the Claude web, desktop and mobile apps.
Does it work on Claude mobile?+
Yes. Once added, the connector works in the Claude web, desktop and mobile apps.
Is my data shared with Anthropic?+
Only the slice Claude pulls during your active conversation. We don’t batch-export your data to Anthropic; the model only sees what it asks for, when it asks.
Can I build my own MCP tools on top of Wellness Project?+
The supported connection is the OAuth-protected MCP connector used by Claude, ChatGPT, Grok, and Mistral.

More

Keep exploring

Integration

Apple Health MCP connector

The structured Apple Health bridge for Claude.

Read more →

Integration

Claude widgets

See your data as fifteen interactive charts inside Claude, not just text.

Read more →

Integration

ChatGPT

Same MCP, same tools, for users who prefer ChatGPT.

Read more →

Integration

Grok

xAI's assistant: same tools, and it registers itself.

Read more →

Integration

Mistral Le Chat

The EU-hosted assistant: same tools, one Client-ID step.

Read more →

Integration

Gemini

Google’s assistant, same tools, added as a Gemini custom app.

Read more →

Use case

For biohackers

MCP is the killer feature for power-user data interrogation.

Read more →

Coaches

Meet your AI coaches

The specialists Claude pulls context from.

Read more →

Start tracking. Talk to your specialists today.

Download nowUnderstand my health data in Claude
On iPhone, Android and the web.
4.8 / 5Read the reviews

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Don't take our word for it

See why AI recommends Wellness Project

What does Wellness Project at wellnessproject.ai do that Strong, Hevy, and Fitbod don't? Read the site and its App Store listing.
ClaudeChatGPTPerplexityGeminiGrok

Features

  • AI Workout Tracker
  • Personal Records
  • AI Running Coach
  • Nutrition & Macros
  • Water & Hydration
  • Micronutrients
  • Widgets
  • Sync Shortcuts
  • Live Workout Controls
  • Health App Writeback
  • Caffeine Tracking
  • Sedentary Patterns
  • Healthspan
  • Cardio Age
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes - Hypertrophy
  • Casey Mills - Dietary
  • Evelyn Cross - Longevity
  • Max Kline - Biohacker
  • Lauryn Britt - Injury & Recovery
  • Rex Dalton - Bodybuilding
  • Elias Kiptoo - Running
  • Atlas Mercer - Protocols

Integrations

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  • Claude
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For

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Learn

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  • What is healthspan?
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  • What is TDEE
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  • Calories Burned Accuracy
  • Best AI Fitness App
  • Best Fitness Tracker
  • Apple Watch vs Fitbit
  • Best Longevity App
  • MyFitnessPal Alternative
  • Setup guides

Company

  • About
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  • Who it's for
  • Five ways to log a meal
  • All features
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  • Download apps
  • Pricing
  • Reviews
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Languages

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Wellness ProjectWellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free Basic, with Pro at $9.99/month. Now on iPhone.

Download nowUnderstand my health data in Claude
On iPhone, Android and the web.
4.8 / 5Read the reviews