© 2026 Wellness Project · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Friday

Apr 25 · Day 90

Fit Score

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Calories

1,720of 2,400

128g P · 185g C · 52g F

Sleep

7.7hours

Score 94/100

Steps

7.6ksteps

of 10k

RHR

58bpm

-4 vs 30d

Push Day

Gym · HP 34 · 3 blocks

Bench 4×10 @ 185 · Pec fly 3×12 @ 200 · Incline DB 3×10

New PR — Bench 10 reps @ 185 lb today

Claude

Use Claude as the front-end for your wellness life.

Wellness Project is a native MCP server for Claude. Talk to Claude from desktop, mobile, or claude.ai — log workouts, meals, sleep, ask anything about your data — and Wellness Project is the structured layer behind every reply.

Download on the App Store
Get it on Google PlayBETA

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

Native Claude integration, anywhere Claude runs

Log anything via Claude

"Log my run: 4 miles in 35 minutes easy." Claude structures the data; Wellness Project saves it; Coach Elias picks it up on his next reply.

Read your data via Claude

Ask Claude about your week, your training trend, your last lab panel — Claude pulls structured data from Wellness Project and reasons over it.

Specialist context preserved

When Claude pulls your workout history, it reads the same context Coach Jamie sees — RIR cues, weekly volume, stale lifts, PRs.

Works on Claude desktop

Claude desktop natively supports MCP. Add Wellness Project once; it shows up in every conversation.

OAuth-bound

Sign in once; your account is permanently linked to the Claude MCP connection. Revoke any time from Wellness Project settings.

Frontier model in the front and back

Wellness Project’s in-app specialists run on frontier LLMs (currently primarily Google Gemini). Connecting Claude via MCP routes the same structured data to Anthropic’s frontier model — Claude reasons over it directly.

In the app

Wellness Project is your data layer. Use Claude to talk to it.

Inside Wellness Project, the in-app specialists run on frontier large language models — Gemini today, with Claude in the mix for specific tasks. Connecting Claude via MCP simply puts Anthropic’s frontier model directly in front of the same structured data layer your in-app coaches use.

For power users, the workflow is: Claude desktop running all day, Wellness Project as one of the connected MCP servers. You log meals, workouts, and recovery in plain English; you ask Claude anything about your trend data. Wellness Project is the structured data layer; Claude is the universal interface.

FAQ

FAQ

How do I connect Claude?+
Settings → Integrations → Claude in Wellness Project gives you the MCP connector URL. Add it in Claude desktop or claude.ai, sign in once, and you’re live.
Does it work on Claude mobile?+
Yes. Claude on iOS and Android both support MCP servers. Same connector URL, same tools.
Is my data shared with Anthropic?+
Only the slice Claude pulls during your active conversation. We don’t batch-export your data to Anthropic; the model only sees what it asks for, when it asks.
Can I build my own MCP tools on top of Wellness Project?+
Yes. The OpenAPI spec for Wellness Project’s data layer is published; you can build custom MCP tooling against it. Contact us for early access.

More

Keep exploring

Integration

ChatGPT

Same MCP, same tools — for users who prefer ChatGPT.

Read more →

Use case

For biohackers

MCP is the killer feature for power-user data interrogation.

Read more →

Coaches

Meet your AI coaches

The specialists Claude pulls context from.

Read more →

Start tracking. Talk to your specialists today.

Free · No credit card · iPhone, Android, web

Download on the App Store
Get it on Google PlayBETA

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes — Hypertrophy
  • Casey Mills — Nutrition
  • Evelyn Cross — Longevity
  • Max Kline — Biohacker
  • Lauryn Britt — Physio
  • Rex Dalton — Bodybuilding
  • Elias Kiptoo — Running
  • Atlas Mercer — Protocols

Integrations

  • Apple Health
  • Fitbit
  • Oura Ring
  • ChatGPT
  • Claude

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers

Company

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Wellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

Download on the App Store
Get it on Google PlayBETA

© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.