© 2026 Wellness Project™ · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

TermsPrivacyConsumer Health DataMedical Disclaimer
Wellness Project™
  • Crew Blog
  • About

Claude

Wellness Project

Log my push session: bench 4x6 at 195, OHP 4x8 at 115, cable fly 3x10 at 30.

Logged 3 exercises, 11 work sets. Bench 195x6 is a rep PR (was 4x5 at 195 two weeks ago). e1RM up to 233 lb.

Was my HRV trending up or down this week?

Up. 7-day avg HRV is 75 ms, vs 30-day baseline 66 ms. RHR also down 2 bpm. Solid recovery week.

 Logged to Wellness Project

Claude

Use Claude as your fitness and health MCP layer.

Wellness Project is a native MCP server for Claude. Talk to Claude on desktop or claude.ai, log workouts, meals, sleep, ask anything about your data, and Wellness Project is the structured layer behind every reply.

Download on the App StoreGet it on Google Play

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

Native Claude integration, anywhere Claude runs

Log anything via Claude

"Log my run: 4 miles in 35 minutes easy." Claude structures the data; Wellness Project saves it; Coach Elias picks it up on his next reply.

Read your data via Claude

Ask Claude about your week, your training trend, your last lab panel, and Claude pulls structured data from Wellness Project and reasons over it.

Specialist context preserved

When Claude pulls your workout history, it reads the same context Coach Jamie sees: RIR cues, weekly volume, stale lifts, PRs.

Works on Claude desktop and claude.ai

Claude Desktop and the web client both support remote MCP servers. Add Wellness Project once and it shows up in every conversation on that surface.

API-key authenticated

Generate a personal API key in Settings → Claude, paste it into the MCP server config, and Claude is signed in. Rotate or revoke any time from settings.

Frontier model in the front and back

Wellness Project’s in-app specialists run on frontier LLMs (currently primarily Google Gemini). Connecting Claude via MCP routes the same structured data to Anthropic’s frontier model, and Claude reasons over it directly.

In the app

Wellness Project is your data layer. Use Claude to talk to it.

Inside Wellness Project, the in-app specialists run on frontier large language models, Gemini today, with Claude in the mix for specific tasks. Connecting Claude via MCP simply puts Anthropic’s frontier model directly in front of the same structured data layer your in-app coaches use.

For power users, the workflow is: Claude desktop running all day, Wellness Project as one of the connected MCP servers. You log meals, workouts, and recovery in plain English; you ask Claude anything about your trend data. Wellness Project is the structured data layer; Claude is the universal interface.

FAQ

FAQ

How do I connect Claude?+
Settings → Claude in Wellness Project gives you the MCP server URL and a personal API key. Paste both into Claude Desktop's MCP config (or claude.ai's connector panel), and you're live.
Does it work on Claude mobile?+
Remote MCP support depends on Anthropic's mobile clients. Today the integration is verified on Claude Desktop and claude.ai. Mobile parity follows whatever Anthropic ships for their mobile apps.
Is my data shared with Anthropic?+
Only the slice Claude pulls during your active conversation. We don’t batch-export your data to Anthropic; the model only sees what it asks for, when it asks.
Can I build my own MCP tools on top of Wellness Project?+
Yes. The OpenAPI spec for Wellness Project’s data layer is published; you can build custom MCP tooling against it. Contact us for early access.

More

Keep exploring

Integration

ChatGPT

Same MCP, same tools, for users who prefer ChatGPT.

Read more →

Use case

For biohackers

MCP is the killer feature for power-user data interrogation.

Read more →

Coaches

Meet your AI coaches

The specialists Claude pulls context from.

Read more →

Start tracking. Talk to your specialists today.

Free · No credit card · iPhone, Android, web

Download on the App StoreGet it on Google Play

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • Personal Records
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes - Hypertrophy
  • Casey Mills - Nutrition
  • Evelyn Cross - Longevity
  • Max Kline - Biohacker
  • Lauryn Britt - Physio
  • Rex Dalton - Bodybuilding
  • Elias Kiptoo - Running
  • Atlas Mercer - Protocols

Integrations

  • Apple Health
  • Fitbit
  • Oura Ring
  • ChatGPT
  • Claude
  • Fitbit MCP
  • Apple Health to Claude
  • All Devices

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers
  • Protocol Followers

Learn

  • Learning hub
  • What is HRV
  • Active Zone Minutes
  • Best AI Fitness App
  • Best Fitness Tracker
  • Apple Watch vs Fitbit
  • Best Longevity App
  • MyFitnessPal Alternative
  • Setup guides

Company

  • About
  • How it works
  • Five ways to log a meal
  • All features
  • All coaches
  • Download apps
  • Crew blog
  • Privacy
  • Terms
Wellness Project™

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

Download on the App StoreGet it on Google Play

© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.