© 2026 Wellness Project · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

TermsPrivacyMedical Disclaimer
Wellness Project
  • Features
  • AI Coaches
  • Crew Blog
  • Integrations
  • How it works
  • Download

Friday

Apr 25 · Day 90

Fit Score

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Calories

1,720of 2,400

128g P · 185g C · 52g F

Sleep

7.7hours

Score 94/100

Steps

7.6ksteps

of 10k

RHR

58bpm

-4 vs 30d

Push Day

Gym · HP 34 · 3 blocks

Bench 4×10 @ 185 · Pec fly 3×12 @ 200 · Incline DB 3×10

New PR — Bench 10 reps @ 185 lb today

How it works

Talk. We log. They tell you what to do next.

No forms. No dropdown menus. Tell your AI specialists what you did in plain English. They log it, analyze it against your full history, and answer the question you actually asked — backed by data.

Download on the App Store
Get it on Google PlayBETA

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

Three steps

From sign-in to a real conversation in under a minute.

1

Sign in with Apple or Google

One tap on iPhone, Android, or the web. We never ask for a credit card. Free during beta.

2

Connect what you already wear

Apple Health, Fitbit, Oura, Google Health Connect — everything you’re already syncing flows in. We dedupe overlapping streams and use the highest-quality source for each metric.

3

Tell your specialists what you did

Type, talk, or paste. "Bench up 5lb." "Eggs and toast for breakfast." "Slept 6.5 last night." They log it, analyze it, and tell you what it means in the context of the rest of your data.

4

See it on the dashboard

Eight scoring components, twelve modules, and a single Fit Score that updates in real time. Long trends are one tap away. The dashboard reshapes itself around what you’ve enabled.

5

Get pushed when it matters

A PR. A 12-week plateau. A sleep score crashing. A protein streak you should know about. Notifications come from your specialists, not from a generic notification center.

Friday

Apr 25 · Day 90

Fit Score

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Calories

1,720of 2,400

128g P · 185g C · 52g F

Sleep

7.7hours

Score 94/100

Steps

7.6ksteps

of 10k

RHR

58bpm

-4 vs 30d

Push Day

Gym · HP 34 · 3 blocks

Bench 4×10 @ 185 · Pec fly 3×12 @ 200 · Incline DB 3×10

New PR — Bench 10 reps @ 185 lb today

What makes it different

Specialists, not chatbots. Patterns, not single readings.

Named specialists

Eight AI advisors, each with a distinct domain, voice, and depth. Not one chatbot pretending to know everything.

Pattern-aware analysis

Every reply is grounded in your last 30+ days. Not "8 hours of sleep is good." It’s "you’ve been under 6.5 on Tuesdays for 4 weeks — here’s what to fix."

Wearable-native

Apple Health, Fitbit, Oura, Health Connect, and more. Your existing data layer flows in automatically.

Plain-English logging

Tell us what you did the way you’d tell a friend. We turn it into structured data behind the scenes.

Insight engine

A daily and weekly digest of what changed, what to repeat, and what to stop doing — based on your numbers, not generic advice.

Friend challenges

Step wars, sleep streaks, lifting battles. Your specialists track it; your friends compete on it.

FAQ

FAQ

Do I have to track everything?+
No. The dashboard reshapes around what you turn on. If you only want workouts and sleep, that’s the whole app for you. You can add modules later as your interest grows.
How does the AI know my data?+
Every conversation pulls a structured slice of your logged data and recent wearable readings into the model context. The AI sees the same numbers your dashboard shows. Nothing is invented or guessed.
Is this a medical product?+
No. Wellness Project is a personal logging and informational tool. We never diagnose, never prescribe, and we explicitly tell you to see a clinician for anything acute, persistent, or out-of-range. See our full medical disclaimer in /terms.

Start tracking. Talk to your specialists today.

Free · No credit card · iPhone, Android, web

Download on the App Store
Get it on Google PlayBETA

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes — Hypertrophy
  • Casey Mills — Nutrition
  • Evelyn Cross — Longevity
  • Max Kline — Biohacker
  • Lauryn Britt — Physio
  • Rex Dalton — Bodybuilding
  • Elias Kiptoo — Running
  • Atlas Mercer — Protocols

Integrations

  • Apple Health
  • Fitbit
  • Oura Ring
  • ChatGPT
  • Claude

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers

Company

  • How it works
  • All features
  • All coaches
  • Download apps
  • Crew blog
  • Privacy
  • Terms
Wellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

Download on the App Store
Get it on Google PlayBETA

© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.