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Not medical advice. An informational tool only. Not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Fit Score

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The AI fitness tracker with a specialist for every metric

Wellness Project replaces the dozen separate apps you used to glue together (workouts, macros, sleep, HRV, supplements, labs, recovery) and puts every metric in front of a named specialist who actually knows what to do with it.

Download nowUnderstand my health & training
On iPhone, Android and the web.
4.8 / 5Read the reviews

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12

Tracking modules

8

Named AI specialists

6+

Wearables synced

$9.99

Pro

The modules

Track everything. Hide what you don't want to see.

Every module ships on by default. Hide any card you don't want with the dashboard's customize mode. Your dashboard reshapes itself around what's actually useful to you.

Workouts

Strength PRs, sets and reps, hypertrophy progress.

Explore module →

Running

Pace, zones, weekly mileage, race-readiness.

Explore module →

Nutrition

Macros, calories, meal patterns, protein streaks.

Explore module →

Body Composition

Weight, body fat %, lean mass over time.

Explore module →

Heart

Resting HR, HRV, recovery readiness.

Explore module →

Sleep

Hours, stages, sleep debt, weekly architecture.

Explore module →

Steps & Activity

Daily steps, Zone Minutes, NEAT.

Explore module →

Recovery

Yoga, sauna, breathwork, mobility, anything.

Explore module →

Supplements

Stack, doses, adherence, interactions.

Explore module →

Labs

Blood panels, biomarkers, longitudinal trends.

Explore module →

Wellbeing

Energy, mood, stress, soreness, daily signal.

Explore module →

Injuries

Rehab phases, training impact, return-to-play.

Explore module →

More ways to use your data

Plan better, remember more, see more

Workout Library, Vital Signs, and Personal Context turn the data you already collect into better plans and more personalized coaching.

Your Workout Library

Save any workout you plan or log and it comes back in one tap. Open one and just tell Jamie what you want changed, or have him progressive overload it off your real training history, then start it whenever you're ready.

Explore feature →

More Vital Signs, One Place

SpO₂, respiratory rate, skin temperature, blood pressure, blood glucose, and body temperature now sync from supported health sources and chart together on the new Vital Signs page.

Explore feature →

Your AI Team Remembers

Tell your coaches something once and they can hold onto it, like the fact you travel most weeks, your gym has no squat rack, or you want feedback blunt. Anything they suggest remembering in chat is only saved after you approve it, and you can read, edit, or delete every item on the new Personal Context page.

Explore feature →

Micronutrients

Dozens of vitamins and minerals from the meals you log, with targets and history.

Explore feature →

Widgets

Your Fit Score and sync status on your Home Screen or iPhone Lock Screen.

Explore feature →

Sync shortcuts

Sync from a widget, Siri, Control Center or Quick Settings, without opening the app.

Explore feature →

Live workout controls

Log sets, run your rest timer and save your workout from the Lock Screen.

Explore feature →

Health app writeback

Save the workouts, meals and more you log to Apple Health or Health Connect.

Explore feature →

Health intelligence

Turn the modules into patterns and longer-term context.

These layers sit across the tracking modules. They combine movement, fitness, recovery, body, and lab history so one isolated metric does not have to carry the whole story.

Sedentary Patterns

Learn your recurring least-active hour and weekday.

Healthspan

See the long-term health inputs your data can support.

Cardio Age

A transparent cardio-fitness age with its inputs attached.

An AI fitness tracker that logs what you say and tells you what to do next.

Download nowUnderstand my health & training
On iPhone, Android and the web.
4.8 / 5Read the reviews

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Don't take our word for it

See why AI recommends Wellness Project

What does Wellness Project at wellnessproject.ai do that Strong, Hevy, and Fitbod don't? Read the site and its App Store listing.
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Features

  • AI Workout Tracker
  • Personal Records
  • AI Running Coach
  • Nutrition & Macros
  • Water & Hydration
  • Micronutrients
  • Widgets
  • Sync Shortcuts
  • Live Workout Controls
  • Health App Writeback
  • Caffeine Tracking
  • Sedentary Patterns
  • Healthspan
  • Cardio Age
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes - Hypertrophy
  • Casey Mills - Dietary
  • Evelyn Cross - Longevity
  • Max Kline - Biohacker
  • Lauryn Britt - Injury & Recovery
  • Rex Dalton - Bodybuilding
  • Elias Kiptoo - Running
  • Atlas Mercer - Protocols

Integrations

  • Apple Health
  • Fitbit
  • Garmin
  • COROS
  • Oura Ring
  • WHOOP
  • Google Health
  • ChatGPT
  • Claude
  • Gemini
  • Grok
  • Mistral Le Chat
  • Fitbit MCP
  • Apple Health to Claude
  • All Devices

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers
  • Protocol Followers

Learn

  • Learning hub
  • Calories & Energy
  • What is HRV
  • Active Zone Minutes
  • How much sitting is too much?
  • What is healthspan?
  • What is cardio age?
  • What is TDEE
  • Maintenance Calories
  • Calories Burned Accuracy
  • Best AI Fitness App
  • Best Fitness Tracker
  • Apple Watch vs Fitbit
  • Best Longevity App
  • MyFitnessPal Alternative
  • Setup guides

Company

  • About
  • How it works
  • Who it's for
  • Five ways to log a meal
  • All features
  • All coaches
  • Download apps
  • Pricing
  • Reviews
  • Crew blog
  • What's new
  • Press
  • Press & Recognition
  • Support
  • Science & sources
  • Privacy
  • Security
  • Terms

Languages

  • English
  • Deutsch
  • Español
  • Català
  • Português (Brasil)
  • 简体中文
  • Français
  • Italiano
  • 한국어
  • 日本語
  • Polski
  • हिन्दी
  • Türkçe
  • العربية
  • עברית
  • Nederlands
  • Svenska
  • Dansk
  • Norsk bokmål
  • 繁體中文
  • ไทย
  • Čeština
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CMS Health Tech Ecosystem participant
Wellness ProjectWellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free Basic, with Pro at $9.99/month. Now on iPhone.

Download nowUnderstand my health & training
On iPhone, Android and the web.
4.8 / 5Read the reviews