For biohackers
Three apps and a spreadsheet, replaced by one data layer.
Max designs the trial. Atlas runs the protocol. The data layer holds HRV, sleep architecture, supplement adherence, and lab work — all in one place. (Native CGM ingest is on the roadmap; today you can still discuss your CGM data with Max conversationally.) The tool you’d build for yourself if you didn’t have to ship.
BETAFree · Now on iPhone · Syncs Apple Health, Fitbit & Oura
What's inside
Quantified-self tooling that actually fits together
HRV in context
Daily HRV against personal baseline, training load, alcohol, and sleep. Max reads it as one composite signal, not isolated readings.
CGM-aware in conversation
Wellness Project does not yet have a dedicated CGM module. You can discuss your time-in-range, post-meal AUC, and variability with Max from your CGM app screenshots and notes; native Dexcom and Abbott Libre integration is on the roadmap.
Trial design
"Should I add ashwagandha?" Max designs a 14-day trial — control week, intervention week, what to measure, when to stop. Falsifiable.
Stack tracker with start dates
Pin start dates on every compound. Six weeks later the chart tells the story — or it doesn’t.
Lab-anchored protocols
Atlas-designed protocols have explicit success metrics. ApoB target, HRV baseline shift, HbA1c trajectory — all defined upfront.
MCP for Claude & ChatGPT
Talk to your data from inside Claude or ChatGPT. Wellness Project is the structured backend; the AI is the universal interface.
In the app
The biohacker workflow
Most biohackers track everything and conclude nothing. The data ends up scattered across Whoop, Oura, Apple Health, MyFitnessPal, a Notion database, and a spreadsheet that hasn’t been updated since March. Wellness Project is the consolidation play.
Connect your wearables. Log your stack with start dates. Set up a protocol with Atlas — explicit baseline, intervention, and success metrics. Run it for 8-12 weeks. Re-measure. Atlas and Max will tell you, honestly, whether the protocol moved anything in your data — or whether you’ve been chasing noise.
For the heavy quantifier: the MCP integration to Claude or ChatGPT means you can interrogate your data conversationally from anywhere your AI lives. Ask "did my fasted-cardio block move HRV?" and get a real answer, with numbers, in seconds.
FAQ
FAQ
How does it compare to Heads Up Health, Stronger U, etc.?
Can I export everything?
Does it work with my CGM?
Is the AI honest about noise?
Start tracking. Talk to your specialists today.
Free · No credit card · iPhone, Android, web
BETAWellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.