Your AI Health Team
Four experts. One app.
They never forget a rep.
An AI bodybuilding coach, longevity advisor, dietary advisor, and biohacker — trained on your data. Tell them what you did. They handle the rest.
Rex Dalton
AI bodybuilding coach
Your coach when bodybuilding is the sport — not a hobby. Intense, direct, and unapologetically motivating. Runs real cuts, real bulks, and real contest prep. Will tell you your chest is lagging because you're not doing enough volume, not because your genetics are bad. Old-school iron gym discipline backed by modern hypertrophy science. For the stage, the shredded off-season, and anyone who wants a coach who takes the work as seriously as they do.
Your agents build this dashboard for you.
Every conversation feeds the same data layer. Progressive overload, macros, sleep, labs — all visible at a glance.
Fit Score
This week1,520
of 2,400 kcal
128g P · 185g C · 52g F
Push Day
Gym · 34 Heart Pts · 3 blocks
Bench 5x5 @ 245 · Incline DB 3x10 · Cable flies 3x15
4 of 5
Workouts this week
2,300
kcal avg · 7 days
128g
of 180g
Protein
7.6k
of 10k
Steps
34m
of 40 min
AZM
7h 42m
Last night's sleep
Score 87
183.5
lb · Weight
-1.2 lb / 7d
15.8% BF · 154.5 lb lean
58
bpm · Resting HR
-4 bpm vs 30d
23
day logging streak
You’re cooking
Check-in
8
Energy
7
Mood
3
Sore
161g
protein avg · 7 days
Elias KiptooAI running coachStrength
Your squat 1RM estimate is up 15 lb this cycle. Progressive overload is working — don't change the program.
Recovery
HRV trending down over 5 days. Coincides with the new evening HIIT sessions. Consider moving them to mornings.
Friend Challenges
Your crew keeps you honest.
Your friends keep you competing.
Challenge anyone to step wars, NSI races, sleep streaks. Your agents track everything automatically — just train, eat, and sleep.
Steps challenge · 3 days left
Strength challenge · 12 days left
Recovery challenge · 5 days left
Built-in integrations
Ships todayNow on iPhone
iPhone app
Now available on iPhone — Sign in with Apple, push notifications, and Apple Health sync.
Apple Health
On iPhone, sync steps, HR, HRV, sleep, weight, and workouts from Apple Health & Apple Watch.
Fitbit
Auto-sync steps, HR, sleep, and active zone minutes from your Fitbit.
Oura Ring
Auto-sync sleep, HRV, readiness, activity, and stress from your Oura Ring.
ChatGPT
Use your fitness tracker as a ChatGPT plugin — log and query from any conversation.
Claude
Claude connects via MCP to log workouts, meals, and access your full health data.
One-tap sign in with Google. Gemini AI powers your daily assistant.
Stop switching between apps.
One conversation. Four experts. Every metric tracked.
Now on iPhone. Syncs Apple Health, Fitbit & Oura. Powered by Claude & ChatGPT. No credit card.