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What’s New

What’s new

Wellness Project ships major features regularly. This page tracks the big ones, the tools that changed what the AI fitness tracker can do for training, nutrition, recovery, and longevity, in the order they went live.


August 19, 2026

New AI Assistant Capabilities

Connect your favorite AI to Wellness Project, now including Gemini support, expanded MCP Apps with richer interactive health views, suggested prompts, and more.

Read the full guide →

August 19, 2026

Goals Are Much Smarter

See your projected outcome, required pace, and set calorie targets against how much you actually burn.

August 18, 2026

Train Beyond the Gym

Log yoga, Pilates, mobility, calisthenics, Barre, Tai Chi and more, with proper muscle, difficulty and fatigue context.

August 17, 2026

The Next Chapter of Wellness Project

The latest native and web apps are here, with voice agent support, food barcode scanning, and with it comes the end of early access. We are implementing a founding member pricing plan, click here to learn more.

Read the full guide →

August 16, 2026

Know Your TDEE

A new page and an optional dashboard widget give you clear insight into your total daily energy expenditure (TDEE), so you can plan your calories carefully. Your wearable’s calories burned import alongside it as a secondary check on your maintenance.

Read the full guide →

August 12, 2026

Scan the Box It Came In

Point your camera at the barcode on a package and the food comes back already filled in: name, brand, calories and macros. Tap Scan barcode above the meal chips to start. You can also type the number in by hand, or take a photo of the Nutrition Facts panel instead. Camera scanning may take a few days to reach your device.

August 9, 2026

Save Your Go-To Meals

Save any meal you log as a recipe, and it comes back as a one-tap suggestion at the times you actually eat it, with the exact macros you saved. Review saved recipes anytime.

August 7, 2026

Long-Press to Log

Press and hold the app icon on iPhone or Android and three shortcuts come up: Log a meal, Plan a workout, Ask a coach. Each one opens the app right on that screen, whether it was already running or fully closed, so logging lunch is a press and a tap instead of a trip through the app.

August 7, 2026

Measurements and Body Composition

If your smart scale reports more than weight, those numbers now have somewhere to live: BMI, muscle mass, skeletal muscle percent, body water, protein percent, bone mass and visceral fat. Tape measurements do too, for waist, hips, chest, biceps, thighs and calves. Log them in chat with a coach, from Claude or ChatGPT, or by sending a photo of the readout, and whatever you record charts over time on the body detail page next to your weight and body fat.

Read the full guide →

August 3, 2026

See When You Actually Sleep

Your device has been recording bedtime and wake time all along, it just never had anywhere to show up. The new Bedtime and Wake Time chart on /sleep plots one bar per night, so a night that crosses midnight still reads as one continuous stretch, and two new stats show your typical bedtime and wake time. Bedtime Consistency now measures how steady your bedtime actually is, not how long you slept.

Read the full guide →

July 26, 2026

Tell Jamie What You Lifted

Your watch records that a workout happened; it never records what you trained. Now the Today’s Workout card opens Log with Jamie, the logging twin of Plan with Jamie. Say your session the way you’d say it out loud, or just say “same as last Tuesday, 10 lb heavier on the bench” and Jamie pulls that workout up and copies it. Snap the gym whiteboard if that’s easier. Fix anything by talking to him, then save once, and it counts toward PRs, estimated 1RM, and muscle volume like anything you log by hand.

July 23, 2026

Log Carries, Weighted Holds, and Tempo Sets

Farmers carries, sled pushes, weighted planks, and slow-eccentric sets now record time, weight, and reps together — on any exercise. Timed sets are excluded from 1RM/NSI scoring on purpose, so a light 8-second eccentric never dents your strength scores; carry progress tracks by heaviest load instead.

July 21, 2026

Macros and Drinks Sync In Too

Apple Health, Health Connect, and Fitbit can now fill in calories, protein, carbs, and fat on days you didn’t log food, and Apple Health adds alcoholic drinks too. Your own food log always wins.

July 16, 2026

Apple and Android Workouts Sync In

Strength, cycling, HIIT, swimming, yoga, and more logged in Apple Health or Health Connect now show up as workouts here automatically, no re-logging required.

July 9, 2026

Now in 12 Languages

The app and your AI coaches now speak German, Spanish, Portuguese, Chinese, French, Italian, Korean, Japanese, Polish, Hindi, Turkish, and Arabic. Switch anytime in Settings.

July 5, 2026

Bring Your History With You

Import your workout or calorie logs from any app: upload a CSV export and it becomes real data you can chart.

Read the full guide →

June 28, 2026

Claude & ChatGPT Connectors

Log meals and workouts or pull up your live charts by chatting with Claude or ChatGPT.

Read the full guide →

June 24, 2026

Muscle Fatigue Heat Map

See which muscles are fresh and which need rest, estimated from every set you log.

Read the full guide →

Get every new feature as it ships.

Connect Apple Health, Fitbit, or Oura and let one coach turn your metrics into plain-English guidance. Free during early access.

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Don't take our word for it

See why AI recommends Wellness Project

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Features

  • AI Workout Tracker
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  • Nutrition & Macros
  • Body Composition
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  • Recovery Sessions
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AI Coaches

  • Jamie Reyes - Hypertrophy
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Integrations

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For

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Wellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

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