Apple Health
Your Apple Health data, read by AI coaches who know what it means.
Wellness Project reads from Apple Health. Steps, sleep stages, HRV, resting heart rate, body weight and body fat, and your Apple Watch runs flow in automatically. Your AI specialists read it in the context of training, food, and recovery.
Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura
What's inside
What syncs from Apple Health today
Auto-import on every open
When you open Wellness Project on iPhone, it pulls fresh data from HealthKit for the categories you authorized. No manual export, no copy-paste.
Steps and Active Zone Minutes
Daily step totals (deduplicated across iPhone and Apple Watch by HealthKit) plus an Active Zone Minutes value computed from your imported heart-rate samples and zone breakpoints.
Sleep stages
Apple Watch sleep stages (deep, REM, light, awake) and total sleep duration sync into your sleep module.
HRV (SDNN) and RHR
Resting heart rate and heart-rate variability flow in automatically. Plotted against your personal 30-day baseline.
Apple Watch runs
Running workouts logged on Apple Watch (outdoor, treadmill, track) import as structured runs with distance, duration, pace, and average heart rate. Other workout types (strength, cycling, yoga, HIIT) stay in Apple Health today; we plan to surface them as structured sessions next.
Privacy-first
You authorize each category. Disconnect any time from Settings. Wellness Project requests read access only, never writes to or deletes anything in Apple Health.
In the app
The data you already have, finally interpreted in context
If you wear an Apple Watch, you’re already generating the most valuable wellness dataset most consumers ever collect. The problem is what to do with it. Apple’s Health app shows you charts but doesn’t tell you what they mean. Wellness Project does.
Connect Apple Health from Settings → Integrations in 30 seconds. Wellness Project requests read-only access to the categories you authorize. Your specialists read everything in one pass: Coach Jamie sees today’s workout, Casey sees calorie burn, Max sees HRV against baseline, Evelyn sees the trajectory across months.
FAQ
FAQ
Does Wellness Project work without Apple Health?
Does Wellness Project write back to Apple Health?
What about iPad?
Is the integration available on the web?
Start tracking. Talk to your specialists today.
Free · No credit card · iPhone, Android, web
Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.