© 2026 Wellness Project · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Max Kline, AI Biohacker

The biohacker

Max Kline

AI Biohacker

Engineer-minded, ruthlessly experimental, deeply data-loving.

Max won’t let you draw conclusions from one HRV reading. He’ll help you set a clean baseline, design a 2-week trial, and tell you whether something actually worked on you specifically. Lives inside wearable data and stays honest about noise.

Download on the App Store
Get it on Google PlayBETA

Free · Now on iPhone · Activate Max in Settings → Specialists

What Max actually does

Specialist depth, not chatbot generic.

HRV interpretation in context

Max reads HRV against your baseline, training load, alcohol, sleep, and stress in one pass. Not "is 47 good?" — "is 47 normal for you given last night?"

Daily recovery readiness

Composite score from HRV deviation, RHR deviation, sleep, and prior-day load. Drives the day’s training-load suggestion.

Trial design

New compound? New protocol? Max designs a 2-week structured trial — what to measure, what your control week looks like, when to stop.

Cross-correlation reads

"Sleep score down 12% in the 2 weeks since you added evening HIIT." Specific, falsifiable, useful.

Honest about noise

Max won’t over-interpret a single bad night. He needs 7-14 days minimum before drawing a conclusion. He’ll tell you when something’s "noise, not signal."

Quantified-self toolkit

CGM, sleep tracking, HRV-guided training, breathwork experiments, fasting, cold exposure. Max coaches the experimentation framework.

Sample replies

How Max actually talks

Real exchange shape from the ai biohacker. Tone is consistent — direct, specific, grounded in your data.

My sleep score has been dropping all week
Your 7-day average is 74, down from 86 last week. You added evening HIIT Mon/Wed. High-intensity within 4 hours of sleep elevates core temp and cortisol. Try mornings. RHR confirms: 63 bpm vs 58 baseline.
Should I add ashwagandha?
Could help — but let's prove it on you specifically. 14-day trial: log your daily HRV, sleep score, and stress rating now (control week), then start ashwagandha next Monday. We'll compare week-2 to week-1. If HRV doesn't shift more than 4ms above your week-1 average, it's noise. Want me to set that up?
Is my CGM data actually useful?
Yes — but use it for patterns, not single spikes. What I look at: average glucose, time-in-range, glucose variability (CV%), and post-meal AUC. Single 'spike to 165' on a high-carb meal isn't pathological. A weekly average creeping above 100 mg/dL with widening variability is the signal.

In the app

The dashboard, the conversation, the same data layer.

Friday

Apr 25 · Day 90

Fit Score

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Calories

1,720of 2,400

128g P · 185g C · 52g F

Sleep

7.7hours

Score 94/100

Steps

7.6ksteps

of 10k

RHR

58bpm

-4 vs 30d

Push Day

Gym · HP 34 · 3 blocks

Bench 4×10 @ 185 · Pec fly 3×12 @ 200 · Incline DB 3×10

New PR — Bench 10 reps @ 185 lb today

FAQ

FAQ

Is Max ok with skepticism?+
Yes — Max is the most skeptical coach in the lineup. He’d rather you test something on yourself with a clean protocol than read claims from a podcast.
What wearables does Max read?+
Oura and Fitbit integrate directly. Apple Watch, and any other wearable that writes to Apple Health on iOS or Google Health Connect on Android (Samsung Health, Garmin and others), come through those platforms — read-only. If your device pushes data into Apple Health or Health Connect, Max can read it.
Will Max recommend supplements?+
Cautiously, and always as a structured trial — not as a default. He’ll suggest evidence-tier (well-evidenced like creatine, omega-3, vitamin D) before fringe compounds.
Does Max do genetic interpretation?+
No — Wellness Project does not currently ingest 23andMe or Ancestry raw data. If you bring up well-validated variants in conversation, Max can discuss the literature, but he won’t pretend to do clinical genetic interpretation, and he’ll route anything actionable to a clinician or genetic counselor.

More

More specialists

Feature

HRV & RHR

The data layer Max lives inside.

Read more →

Coach

Meet Atlas Mercer

When biohacking becomes a system — Atlas runs the whole protocol.

Read more →

Use case

For biohackers

How Wellness Project replaces three apps and a spreadsheet.

Read more →

Talk to Max today.

Free during beta · iPhone, Android, web · Sign in with Apple or Google

Download on the App Store
Get it on Google PlayBETA

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes — Hypertrophy
  • Casey Mills — Nutrition
  • Evelyn Cross — Longevity
  • Max Kline — Biohacker
  • Lauryn Britt — Physio
  • Rex Dalton — Bodybuilding
  • Elias Kiptoo — Running
  • Atlas Mercer — Protocols

Integrations

  • Apple Health
  • Fitbit
  • Oura Ring
  • ChatGPT
  • Claude

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers

Company

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Wellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

Download on the App Store
Get it on Google PlayBETA

© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.