© 2026 Wellness Project · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Friday

Apr 25 · Day 90

Fit Score

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Calories

1,720of 2,400

128g P · 185g C · 52g F

Sleep

7.7hours

Score 94/100

Steps

7.6ksteps

of 10k

RHR

58bpm

-4 vs 30d

Push Day

Gym · HP 34 · 3 blocks

Bench 4×10 @ 185 · Pec fly 3×12 @ 200 · Incline DB 3×10

New PR — Bench 10 reps @ 185 lb today

Labs

Your blood work, finally readable across years.

Most people get a CBC + CMP every year and then never look at it again. Wellness Project plots every panel you’ve ever had on a longitudinal chart, flags out-of-range values, and lets Evelyn read 5-year trends — not one panel in isolation.

Download on the App Store
Get it on Google PlayBETA

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

Lab tracking the way longevity clinics do it

Add a panel by typing it

"Log my blood work: testosterone 650, vitamin D 45, hba1c 5.2." The AI parses it, units it, and pins it to today’s date.

Longitudinal charts

Every biomarker plotted across every panel you’ve logged. The chart spans years; the trend matters more than any single reading.

Reference ranges

Standard lab ranges plotted as bands; out-of-range readings highlighted. Optimal-vs-normal ranges available for users following longevity protocols.

Cross-reference with the rest

Did your hsCRP rise as your sleep got worse? Did your fasting glucose move with the new diet? Wellness Project plots both lines.

Always defers to your physician

For any flagged value, Evelyn explicitly recommends following up with a doctor. We educate; we don’t diagnose.

Panel comparison

Side-by-side comparison of two panels (e.g. before/after a 6-month intervention). Useful for protocol experiments.

In the app

One panel is a snapshot. Twenty panels is a trajectory.

Annual blood work is one of the most underused signals in preventive health. The numbers matter; the trend matters more. HbA1c at 5.6 is "fine" if you’ve always been there — and a warning sign if you were 5.0 three years ago.

Wellness Project keeps a longitudinal chart of every biomarker across every panel you log. When you talk to Evelyn about longevity, she’s reading the trajectory — not the most recent number. Same with Lauryn for inflammation, Casey for metabolic markers, and Atlas for protocol-driven changes.

Lab data is yours. We never share it. You can export every biomarker, every panel, in one CSV from settings. We never diagnose, never prescribe, and we explicitly route any clinically concerning value back to your physician.

FAQ

FAQ

Can I import a lab PDF?+
Today, paste the values and the AI parses them. PDF import (with OCR) is on the roadmap.
Which biomarkers does it know?+
The standard CBC + CMP, lipid panel, thyroid panel, hormones (testosterone, estradiol, DHEA-S), inflammation (hsCRP, ferritin), metabolic (HbA1c, fasting insulin, fasting glucose), and longevity-protocol markers (homocysteine, ApoB, IGF-1, omega-3 index, etc.).
Is it medical advice?+
No. Wellness Project is an informational tool. Any out-of-range value is flagged with an explicit recommendation to follow up with your physician.

More

Keep exploring

Coach

Meet Evelyn Cross

The longevity advisor who treats biomarker trajectories as the single best predictor.

Read more →

Coach

Meet Atlas Mercer

The protocol architect — labs are how Atlas measures whether a protocol is working.

Read more →

Use case

For longevity

How Wellness Project supports a healthspan-focused protocol.

Read more →

Start tracking. Talk to your specialists today.

Free · No credit card · iPhone, Android, web

Download on the App Store
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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
  • Heart Rate & HRV
  • Sleep Tracking
  • Steps & Activity
  • Recovery Sessions
  • Supplements & Meds
  • Lab Work
  • Wellbeing & Mood
  • Injury Tracking

AI Coaches

  • Jamie Reyes — Hypertrophy
  • Casey Mills — Nutrition
  • Evelyn Cross — Longevity
  • Max Kline — Biohacker
  • Lauryn Britt — Physio
  • Rex Dalton — Bodybuilding
  • Elias Kiptoo — Running
  • Atlas Mercer — Protocols

Integrations

  • Apple Health
  • Fitbit
  • Oura Ring
  • ChatGPT
  • Claude

For

  • Weight Loss
  • Muscle Gain
  • Longevity
  • Runners
  • Biohackers

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Wellness Project

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

Download on the App Store
Get it on Google PlayBETA

© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.