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Friday

Apr 25 · Day 90

Fit Score

90/100
+11 ▲ vs last 7 days·+6 ▲ vs last month
Fuel is close. Hit protein target to seal it.
▼Hide breakdown
Train
95
Sleep
94
Wellbeing
85
Recovery
80
Steps
75
Fuel
70

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Celebrations

New PR · Bench 10 reps @ 185 lb today

Vitals · this morning

Sleep

7h 42m

▲ +12 min

vs 7d avg

HRV

75 ms

▲ +3 ms

vs 30d avg

RHR

58 bpm

▼ -4

vs 30d avg

Today's Food

1,720⁄2,4002,829
kcalMaintenance72%

128g P · 185g C · 52g F

7-day avg 2,050 kcal

Today's workout

Push

On Deck
116.5NSI
Strong

Gym · HP 34 · 3 blocks

Workouts this week

4 of 5

M

T

W

T

F

S

S

Body

183.5⁄175
lbvs. TDEE ~1.4 lb/wk loss

-3.1 lb over 30d

Body fat

14.2%⁄12% goal

Lean 157.4 lb

Active today

Steps

7.6k⁄10k

Heart Pts

34⁄40

Wellbeing

Today's 1-10 ratings

Energy

9/10

Mood

8/10

Stress

3/10

Soreness

4/10

Today's insights

Casey Mills

Casey

You've been under on protein 3 of the last 5 Thursdays. Worth nudging Thursday lunch.

Running

2r · 8mi · 14d

3.2 mi

Yesterday

8:42/mi

27:51

8.2 mi

2/7 days

—
Mon
5.0
Tue
—
Wed
3.2
Thu
—
Today
—
Sat
—
Sun
Scroll

Health Connect

Google Health Connect, stored and read by your AI.

Health Connect is the Android hub every tracker writes to. Wellness Project reads it, structures it, and serves it to Claude and ChatGPT over one MCP server, so your AI reasons over months of real history instead of a single day.

Download on the App StoreGet it on Google Play

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

What's inside

On-device Health Connect sync

Grant permission in Health Connect on Android and your steps, sleep, heart rate, and HRV flow into Wellness Project on-device. No manual export, no screenshots.

Every Android tracker flows in

Samsung Health, Pixel, and most third-party trackers write into Health Connect. Because Wellness Project reads the hub, connecting it once captures all of them at the same time.

Structured, not raw

Wellness Project does not hand your AI a flat dump. It stores interpreted rows that carry your baseline and your week-over-week trend, so answers reference your history instead of today's isolated number.

Read by Claude and ChatGPT

Your synced Android history is available to Claude Desktop, claude.ai, and ChatGPT through one MCP server. You ask; the model pulls the structured rows it needs.

Persistent history vs beta native reads

Claude's and ChatGPT's own health reads are beta, region-limited, read-only, and keep nothing between chats. Wellness Project is the persistent, structured store the AI reads through MCP, so it can answer across months.

Step by step

How it works

  1. 1
    Sign up free

    Create a Wellness Project account and install the app on your Android phone. Free during early access.

  2. 2
    Grant Health Connect permissions

    In Health Connect on Android, give Wellness Project read access to steps, sleep, heart rate, and HRV. Every tracker feeding Health Connect comes along.

  3. 3
    Add the MCP connector

    Generate an API key, then add the Wellness Project MCP server to Claude or ChatGPT. Both support remote MCP servers.

  4. 4
    Ask across your data

    Ask your AI about your Android health trends. It reads structured steps, sleep, heart, and HRV from your history.

In the app

In the app

Health Connect is the on-device hub Android uses to store and share health data between apps. Samsung Health, Google Fit, Pixel, and most third-party trackers write into it, so it is the one place your Android health data collects. Wellness Project reads that hub, structures the steps, sleep, heart rate, and HRV, and holds them as interpreted history you and your AI can query.

Claude and ChatGPT each ship a native health read, but on Android those are early: beta, region-limited, read-only, and with no persisted history between chats. That is fine for a spot check and useless for a trend. Wellness Project is the persistent store that sits in between, so the model reasons over months of your real data instead of a single day.

New to this? Our walkthrough of how to connect Health Connect to Claude covers the Android setup end to end.

FAQ

FAQ

Does Wellness Project support Android?+
Yes. On Android, Wellness Project reads your health data through Google Health Connect, the on-device hub. Grant permission once and your steps, sleep, heart rate, and HRV sync in, then Claude or ChatGPT read that history over MCP.
Does Samsung Health work?+
Yes, through Health Connect. Samsung Health writes its steps, sleep, and heart data into Health Connect, as do Pixel and most Android trackers. Because Wellness Project reads Health Connect, whatever Samsung Health writes there comes along without a separate Samsung connection.
Can Claude and ChatGPT read it?+
Yes. Wellness Project serves your synced Android history to both Claude and ChatGPT over one MCP server. You add the connector once per surface, and the model reads the structured rows it needs during a conversation. Access is read-only.
What metrics come through?+
Through Health Connect, Wellness Project captures steps, sleep duration and stages, heart rate, HRV, and logged workouts. They are stored as structured rows that carry your baseline and trend, so your AI can compare a week against your own history.
Is it free?+
Yes. Wellness Project is free during early access. Connect Health Connect on your Android phone, add the MCP connector to Claude or ChatGPT, and start asking, at no cost while early access is open.

More

Keep exploring

Integration

All devices

One AI that reads every wearable you own at once.

Read more →

Integration

Apple Health

The iPhone equivalent hub, synced the same way.

Read more →

Guide

Health Connect to Claude

The step-by-step Android setup for Claude.

Read more →

Guide

Health Connect to ChatGPT

The same setup for ChatGPT.

Read more →

Compare

Apple Health vs Health Connect

The two phone health hubs, side by side.

Read more →

Integration

Claude

Use Claude as the front-end for your health data.

Read more →

Start tracking. Talk to your specialists today.

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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

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© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.