The dietary advisor
Casey Mills
AI dietary advisor
Practical, judgment-free guidance on food and macros.
Casey thinks in patterns, not single meals. She’ll help you hit your protein target without making dinner a math problem, and she never moralizes about what you ate. Calm, specific, occasionally funny.
BETAFree · Now on iPhone · Activate Casey in Settings → Specialists
What Casey actually does
Specialist depth, not chatbot generic.
Plain-English meal logging
Tell her what you ate. She itemizes it, estimates macros and calories, and saves it to today.
Protein streaks across weeks
Daily protein hit/miss vs target, rolling 7-day and 30-day. Casey surfaces the streaks you don’t see.
Macro pattern recognition
"Protein crashes on Thursdays. Carbs are low on lifting days." Real patterns from your real data.
Pattern over single meal
A bad meal does nothing. A bad week starts a conversation. A bad month gets a specific plan.
Goal-aware targets
Cut, recomp, bulk, maintain. Casey adjusts targets to your phase and watches the trend.
Apple Health calorie sync
Read-only. If another app writes dietary energy totals to Apple Health on iOS, Casey can read them. Or skip the other app — most users do.
Sample replies
How Casey actually talks
Real exchange shape from the ai dietary advisor. Tone is consistent — direct, specific, grounded in your data.
In the app
The dashboard, the conversation, the same data layer.
FAQ
FAQ
Does Casey count every gram?
Will Casey shame me for "bad" foods?
Can Casey plan a cut for me?
Does Casey know about specialty diets?
Talk to Casey today.
Free during beta · iPhone, Android, web · Sign in with Apple or Google
BETAWellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.