© 2026 Wellness Project™ · Not medical advice. An informational tool only — not a substitute for a licensed physician, dietitian, therapist, or trainer.

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Friday

Apr 25 · Day 90

Fit Score

90/100
+11 ▲ vs last 7 days·+6 ▲ vs last month
Fuel is close. Hit protein target to seal it.
▼Hide breakdown
Train
95
Sleep
94
Wellbeing
85
Recovery
80
Steps
75
Fuel
70

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Celebrations

New PR · Bench 10 reps @ 185 lb today

Vitals · this morning

Sleep

7h 42m

▲ +12 min

vs 7d avg

HRV

75 ms

▲ +3 ms

vs 30d avg

RHR

58 bpm

▼ -4

vs 30d avg

Today's Food

1,720⁄2,4002,829
kcalMaintenance72%

128g P · 185g C · 52g F

7-day avg 2,050 kcal

Today's workout

Push

On Deck
116.5NSI
Strong

Gym · HP 34 · 3 blocks

Workouts this week

4 of 5

M

T

W

T

F

S

S

Body

183.5⁄175
lbvs. TDEE ~1.4 lb/wk loss

-3.1 lb over 30d

Body fat

14.2%⁄12% goal

Lean 157.4 lb

Active today

Steps

7.6k⁄10k

Heart Pts

34⁄40

Wellbeing

Today's 1-10 ratings

Energy

9/10

Mood

8/10

Stress

3/10

Soreness

4/10

Today's insights

Casey Mills

Casey

You've been under on protein 3 of the last 5 Thursdays. Worth nudging Thursday lunch.

Running

2r · 8mi · 14d

3.2 mi

Yesterday

8:42/mi

27:51

8.2 mi

2/7 days

—
Mon
5.0
Tue
—
Wed
3.2
Thu
—
Today
—
Sat
—
Sun
Scroll

Fitbit MCP

No official Fitbit MCP server exists. Wellness Project built one.

Fitbit, Hevy, and TrainingPeaks ship no Model Context Protocol server of their own, so Claude and ChatGPT cannot read that data on their own. Wellness Project connects to Fitbit over OAuth, ingests your workouts, and exposes all of it to Claude and ChatGPT through a native MCP server. You ask in plain English; the model reads structured data.

Download on the App StoreGet it on Google Play

Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

What's inside

Fitbit data, MCP-readable

Wellness Project syncs steps, Active Zone Minutes, sleep stages, resting heart rate, and HRV from Fitbit over OAuth, then serves it to any MCP client. Fitbit publishes no MCP endpoint, so this is the path that exists today.

Hevy and TrainingPeaks land here too

Strength sessions and structured endurance workouts you bring into Wellness Project become MCP-readable alongside your Fitbit data. One server, every source, no per-app MCP setup.

Works with Claude and ChatGPT

The same MCP server answers both. Add Wellness Project to Claude Desktop or claude.ai, or connect it as a ChatGPT plugin, and your device data is in the conversation.

Ask, do not export

"How did my Fitbit sleep track this week against my resting heart rate?" The model pulls the structured rows and reasons over them. No CSV, no copy-paste, no manual export.

Specialist context travels with the data

When Claude reads your Fitbit workouts, it sees the same context Coach Jamie sees: weekly volume, stale lifts, PRs, RIR cues. The MCP layer carries the interpretation, not just the raw numbers.

API-key authenticated, revocable

Generate a personal key in Settings, paste it into your MCP config, and the model is signed in. Rotate or revoke from settings at any time.

Step by step

How it works

  1. 1
    Sign up free

    Create a Wellness Project account on iPhone, Android, or web. Free during early access.

  2. 2
    Connect Fitbit

    Open Settings, Integrations, Fitbit, and authorize over OAuth. Your steps, sleep, and heart data start syncing.

  3. 3
    Add the connector

    Add Wellness Project as an MCP server in Claude Desktop or claude.ai, or connect it as a ChatGPT plugin.

  4. 4
    Ask your AI

    Ask Claude or ChatGPT about your steps, sleep, resting heart rate, HRV, and runs. The model reads the structured rows.

In the app

In the app

GitHub has a half-dozen unmaintained fitbit-mcp repos you would have to run yourself. Wellness Project is the hosted, native MCP server. You connect once and it stays connected.

No self-hosting, no tokens to refresh by hand, no broken community repo. The same data Coach Jamie reads is the data your AI reads.

FAQ

FAQ

Is there an official Fitbit MCP server?+
No. Fitbit does not publish a Model Context Protocol server, so Claude and ChatGPT cannot read Fitbit data directly. Wellness Project connects to Fitbit over OAuth and exposes that data to MCP clients, which is the working path today.
Does a Hevy MCP or TrainingPeaks MCP exist?+
Neither Hevy nor TrainingPeaks ships an MCP server. Wellness Project ingests workouts from these sources and serves them to Claude and ChatGPT through one MCP endpoint, so you set up a single connection instead of chasing per-app integrations that do not exist.
How do I connect Fitbit MCP to Claude?+
Settings in Wellness Project gives you the MCP server URL and a personal API key. You paste both into Claude Desktop's config or claude.ai's connector panel, and your Fitbit data is readable in the next conversation.
Does it work with ChatGPT as well?+
Yes. The same data layer connects to ChatGPT as a plugin. You authenticate once and ChatGPT reads the same Fitbit, Hevy, and TrainingPeaks data Claude does.
What does the model actually see?+
Only the slice it pulls during your active conversation. Wellness Project does not batch-export your data to Anthropic or OpenAI; the model reads the specific rows it asks for, when it asks.

More

Keep exploring

Integration

Apple Health to Claude

Connect Apple Health to Claude with the structure Claude needs.

Read more →

Integration

All devices

Connect every wearable you own to one AI.

Read more →

Integration

Fitbit

Live webhook sync and AI coaching for your Fitbit data.

Read more →

Integration

Oura Ring

Best-in-class sleep and HRV, read by your AI.

Read more →

Integration

Claude

Your health data inside Claude over a native MCP server.

Read more →

Integration

ChatGPT

Your health data inside ChatGPT as a Custom GPT.

Read more →

Start tracking. Talk to your specialists today.

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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Features

  • AI Workout Tracker
  • Personal Records
  • AI Running Coach
  • Nutrition & Macros
  • Body Composition
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  • Sleep Tracking
  • Steps & Activity
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AI Coaches

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Integrations

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For

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Wellness Project™

The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free. Now on iPhone.

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© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.