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Guide · Integrations

How to sync Google Health to Apple Health

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Yes, on iPhone. The Google Health app can write steps, sleep, heart rate, workouts and more to Apple Health, and read Apple Health data back. Here are Google's steps, what syncs, and, if you meant Android Health Connect, how that differs.

Jamie Reyes, AI hypertrophy coachReviewed by Jamie Reyes · AI hypertrophy coach

Turn on Google Health to Apple Health

The Google Health app can share data with Apple Health on an iPhone or iPad running iOS 16.4 or later. Your device needs an internet connection when you connect, and you must be signed in to the Google Health app with an adult Google Account. These are Google's steps:

  1. 1

    Open Connections in Google Health

    Open the Google Health app. At the top left, tap Connections, then Apps and services.

  2. 2

    Choose Apple Health

    Under Add connections, tap Apple Health, then tap Get started.

  3. 3

    Agree to the consent page

    A page titled Sync Google Health with Apple Health appears. Tap Agree to continue.

  4. 4

    Grant permissions

    Follow the prompts to authorize the connection. Turn all categories on, or pick the ones you want and tap Allow. When the confirmation page appears, tap Done.

What Google Health writes to Apple Health

Google lists these categories: steps, VO2 max, floors, active calories, distance, exercise and exercise routes; body temperature; sleep sessions and sleep stages; heart rate, resting heart rate, oxygen saturation, respiratory rate, and blood glucose; weight and body fat percentage; nutrition and water; mindfulness; and cycle tracking data.

It works the other way too. Google Health can bring in data from your Apple Watch, iPhone, and iPad health and fitness apps through Apple Health, and it currently reads three months of your Apple Health history.

When it stops syncing

Google says new metrics need their permissions reviewed and granted before they are available, so if a category never shows up, check that its permission is on. Disconnecting in Google Health (Connections, Apps and services, Apple Health, Disconnect) stops new data from syncing, but the permissions stay granted until you remove them in the Apple Health app.

If you meant Android Health Connect

Health Connect is the health hub built into Android, and it is a different thing from the Google Health app. Apple Health and Health Connect do not sync with each other directly. Here are the honest options, from the most manual to the one that sidesteps the problem entirely.

  1. 1

    Per-app sync through each platform

    Many fitness apps (your running tracker, your scale app, your sleep app) can write to both Apple Health and Health Connect. If the app you already use supports both, grant it permission on each device and it becomes the bridge for its own data. The catch: each app only carries the metrics it owns, so a step app moves steps but not your sleep or heart rate.

  2. 2

    A third-party bridge app

    A handful of utility apps exist to read from one platform and write to the other. They work, but they add a moving part you have to trust with your full health record, they often run on only one of your two phones, and they can silently stop syncing after an OS update. Treat them as a stopgap, not a foundation.

  3. 3

    Connect both to one service that reads each side

    Instead of forcing Apple Health and Health Connect to mirror each other, connect each one to a single service that reads both independently. Your iPhone shares Apple Health, your Android phone shares Health Connect, and the service stitches them into one history. Nothing has to be copied from platform to platform, so nothing breaks when an OS updates.

The first two paths try to make one phone hold everything. The third accepts that your data is split across devices and unifies it one level up, where a coach can actually use it. That is the approach Wellness Project takes.

Syncing copies your data. It does not read it.

Google's Apple Health connection and every Health Connect bridge do the same job: they copy records from one phone store into another. That is useful, but the data still lands in an app that shows you charts one category at a time, and nothing ties the pieces together.

The reason most people want Google Health in Apple Health in the first place is not the file itself. It is that they want one place that sees the whole picture: the steps from the Android phone in their pocket, the workout from the Apple Watch on their wrist, the sleep from the ring on their finger. Unify it at the coach layer and that whole picture finally exists in one place.

What one unified history actually buys you

Wellness Project connects to Apple Health, Android Health Connect, Fitbit, and Oura, each through its own native path. Carry an Android phone and an Apple Watch and an Oura ring at once, and all three feed a single timeline.

Because the data is unified, the coaching is too. When your steps drop for a week, your sleep gets choppy, and your resting heart rate ticks up, those signals sit in one record, so the pattern is visible instead of scattered across three apps that never compare notes. Your coach reads the history, not a single day in isolation.

Jamie Reyes reads this for you.

How to set it up

On iPhone, open the app and grant Apple Health permission so it can read steps, workouts, sleep, heart rate, and HRV. On Android, grant the same permissions through Health Connect. If you also use Fitbit or Oura, connect each one from your account settings with a normal OAuth sign-in. From then on, every device writes into the same history, and your coach reads all of it together.

You do not have to pick a single phone or abandon a wearable. The point is to stop fighting the platform divide and let one coach see across it.

Sync moves your data. Wellness Project reads it.

Connect Apple Health, Health Connect, Fitbit, and Oura to one AI coach that reads your whole history. Free Basic, with Pro at $9.99/month.

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See every device we connect →
Jamie Reyes, AI hypertrophy coach

Reviewed by Jamie Reyes, AI hypertrophy coach

Jamie Reyes is an AI specialist advisor at Wellness Project who reviewed this page for accuracy and tone. It is general information, not medical advice.

Frequently asked questions

Can Google Health write to Apple Health?+

Yes. On an iPhone or iPad running iOS 16.4 or later, the Google Health app can share data with Apple Health. Open the Google Health app, tap Connections at the top left, then Apps and services, then Apple Health under Add connections, and follow the prompts to grant permissions. You need to be signed in to the Google Health app with an adult Google Account.

Can Google Health read my Apple Watch data?+

Yes, through Apple Health. Once the connection is on, Google Health can bring in data from your Apple Watch, iPhone, and iPad health and fitness apps, and it currently reads three months of your Apple Health history.

Can Apple Health and Android Health Connect sync directly?+

No. Apple Health (HealthKit) lives on iPhone and Android Health Connect lives on Android, and neither platform reads the other. There is no official toggle that mirrors one into the other. Any sync happens through a third app that has permission to read from one side and write to the other, or through a service that connects to both independently.

Does Apple Watch data flow into Health Connect?+

Only indirectly. Apple Watch writes to Apple Health on your paired iPhone. To get that data onto an Android device you would need a bridge app reading Apple Health on the iPhone and writing to Health Connect, which is not a common path. Most people who carry both an Apple Watch and an Android phone instead connect each platform to one service that reads both.

What is the difference between Google Fit and Health Connect?+

Health Connect is the newer, on-device hub Android uses to store and share health data between apps. Google Fit is a tracking app that now reads and writes through Health Connect. Google Health is a third thing again: it is the app Fitbit became in May 2026, and it is where Fitbit data lives now. If you carry a Fitbit, "Google Health" means that app, not Health Connect.

How does Wellness Project handle this?+

Wellness Project connects to Apple Health and Android Health Connect separately, plus Google Health (the app your Fitbit now syncs to) and Oura through their own cloud APIs. Whatever device you carry, your steps, sleep, heart rate, and HRV land in one history that a single AI coach can read. You never have to mirror one platform into the other.

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