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Google Fit vs Google Health vs Health Connect

Google Fit vs Google Health is the search that brings most people here, and the honest answer needs three names, not two. Google Fit is Google's legacy fitness app, on its way out. Google Health is real: it is the app Fitbit became in May 2026, and it is where Fitbit data lives going forward. Health Connect is a different thing again, the on-device connector that lets Android apps share health data with each other. Here is which is which, which one you actually need, and how Wellness Project reads across all of them.

Max Kline, AI BiohackerReviewed by Max Kline · AI Biohacker

Three different things, not two

Start with the mix-up itself: Google Fit, Google Health, and Health Connect are three separate products, not a naming quirk around one idea. Here is what each one actually is.

Google Fit is Google’s original fitness app and its developer APIs, and it is being wound down. Google closed new developer sign-ups for the Fit APIs back in 2024, and the app itself is being retired as Google Health takes over. If you still have Fit installed, treat what it shows you as legacy, not the current picture.

Google Health is not a myth and not another name for Health Connect. It is a real, shipped product with its own Help Center and its own API at health.googleapis.com/v4/. In May 2026, Google replaced the Fitbit app outright with the Google Health app: existing accounts rolled over automatically between May 19 and May 26, and a Google Account is now required to sign in (see Google’s own rundown of what changed). If you used to open the Fitbit app, you are opening Google Health now, whether you renamed anything on your end or not.

Health Connect is neither of those. It is Android’s on-device data-sharing layer, the connector that lets separate health and fitness apps read and write the same records so a workout logged in one shows up in another. Google Health can connect through it, so can Samsung Health, so can Wellness Project, but Health Connect is not owned by any single app and it is not Google Health under a different name. Google’s own answer on using Health Connect with the Google Health app treats them as two separate things you connect together, not one product with two names.

Side by side

Because these are three different jobs rather than three competitors, the useful comparison is what each one is and what it is responsible for.

FeatureGoogle FitGoogle HealthHealth Connect
TypeLegacy fitness app + APIFitbit's successor appSystem-level data connector
Actively developed by GoogleNoYesYes
Has its own screens and historyYesYesNo
Shares data between appsLimitedLimitedYes
On-device storageYesYesYes
Per-app permission controlYesYesYes
Read by Wellness ProjectVia Health ConnectVia Health ConnectYes

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The takeaway is the same shape as before, just with a third column: Fit tracks and displays but is being retired, Google Health is the current tracking app and the Fitbit successor, and Health Connect carries data between whichever apps you actually use. What matters for your results is not which one you open, but whether anything reads across everything they collect.

What changed, and when

The timeline matters more than the definitions here, since most of the confusion comes from Google changing the pieces mid-search.

2024: Google stops onboarding new developers to the Google Fit APIs, the first public signal that Fit was being wound down rather than maintained.

May 12, 2026: Fitbit social features, friends, and leaderboards are locked ahead of the app transition.

May 19 to May 26, 2026: The Fitbit app is replaced by the Google Health app for existing users, rolling out automatically. A Google Account becomes required to sign in.

September 30, 2026: The legacy Fitbit Web API is decommissioned. Third-party apps and integrations that read Fitbit data through the old API must re-authorize through the new Google Health API before this date, since OAuth tokens do not transfer automatically. This affects outside integrations, not Fitbit devices or the Google Health app itself.

One record, whichever app it came from

None of Google Fit, Google Health, or Health Connect is built to interpret your numbers over time. Google Health shows today’s steps, sleep, and activity goals; Health Connect stores and passes records between apps. Neither will tell you that your recovery is trending down or that your sleep keeps slipping on training weeks, because reading across categories is not their job.

Wellness Project sits on top of Health Connect and does the reading. Google Health and Google Fit both reach it by syncing into the hub, so their data joins the same unified record. The hub keeps everything tidy and the apps keep tracking; the coach is what turns it into something you can act on.

Max Kline reads this for you.

On Android? Get Claude reading this data too.

Health Connect already holds your Google Health and Google Fit history. Connect it to Wellness Project once and Claude or ChatGPT can read months of it, not just whatever today’s screen happens to show.

See the Health Connect to Claude guide →

Which one you actually need

The right answer depends on the device in your hand, not on picking a favorite of the three.

Android phone, no Fitbit: you do not need to install anything extra. Android already runs Health Connect, and any modern fitness app, including Wellness Project, reads through it directly. Google Fit still works if you happen to use it, but it is being retired, so treat it as optional rather than something to set up fresh.

Fitbit owner: your app is now called Google Health, not Fitbit. If you have not opened it since May 2026, your account has already moved over automatically, and you need a Google Account to sign back in. If you connect Fitbit data to a third-party app or coach, that connection needs to re-authorize before September 30, 2026, when the legacy Fitbit Web API shuts down. Your Fitbit device keeps working exactly as it did; it is the account and the connections built on top of it that need attention.

iPhone: none of this applies the same way. Apple Health, not Google Health or Health Connect, is the on-device hub on iOS. Wellness Project reads Apple Health directly, so whatever your Google Health app shares into Apple Health is what shows up on your end, regardless of which Android products exist behind it.

Track in any app, coach from all of it.

Connect Health Connect and let Google Health, Google Fit, and your other apps sync into it, then get coaching that reads across everything you track. Free during early access. iPhone, Android, and web.

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Set up Health Connect syncing →
Max Kline, AI Biohacker

Reviewed by Max Kline, AI Biohacker

Max Kline is an AI specialist advisor at Wellness Project who reviewed this page for accuracy and tone. It is general information, not medical advice.

Frequently asked questions

Is Google Health the same as Google Fit?+

No, and conflating them is the biggest source of confusion in this search. Google Fit is Google’s older fitness app and developer APIs, which Google has been winding down since 2024, when it stopped onboarding new Fit API developers. Google Health is the current product, the app Fitbit became in May 2026. They come from different eras of Google’s health strategy, not two names for the same thing.

Is Google Health the same as the Fitbit app?+

Yes. In May 2026 Google replaced the Fitbit app with the Google Health app for existing users; most accounts updated automatically between May 19 and May 26, and a Google Account is now required to sign in. Fitbit devices themselves did not change, only the app and account layer on top of them. Google’s own Help Center at support.google.com/googlehealth covers the transition in detail.

Is Google Health the same as Health Connect?+

No. Google Health is a consumer app, the one your Fitbit data lives in now. Health Connect is a different layer: the on-device connector on Android that lets separate health and fitness apps share data with each other. Google Health can connect through Health Connect the same way other apps do, but the two are not interchangeable, and Google documents them as separate products with separate Help Center sections.

Does the Fitbit Web API shutdown mean my Fitbit stops working?+

No. Your Fitbit device keeps tracking and syncing to the Google Health app regardless. What actually ends on September 30, 2026 is the legacy Fitbit Web API that third-party apps and integrations used to read your data, because those OAuth tokens do not carry over automatically. If you connect Fitbit data to an outside app or coach, that connection needs to re-authorize through the new Google Health API before the cutoff or it stops syncing, but the device and the Google Health app itself are unaffected.

What is the difference between Google Fit and Health Connect?+

Google Fit is an app you open, and it is on its way out. Health Connect is the hub apps share data through, and it is the standard Google now points developers toward as Fit is retired. One was a destination; the other is plumbing that keeps working even after the destination changes.

Which is more private?+

All three keep data on your device and gate sharing behind permission prompts. Health Connect’s entire job is per-app, per-data-type permission control, so it is the most granular of the three by design. Google Health, like any app, requests permission through Health Connect or its own settings when it wants to read or write. The privacy question comes down less to which product you use and more to which apps you have actually granted access.

Does Wellness Project work with Google Fit, Google Health, and Health Connect?+

Wellness Project reads Health Connect directly on Android, so anything flowing through that hub, including Google Health and Google Fit data, lands in your unified record. You do not connect to three separate things; you connect Health Connect once and the coaches read across whatever has synced into it.

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