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Guide · Integrations

Sync Fitbit, Oura, Apple Health and Health Connect to one AI coach

Your watch, your ring, and your phone each have their own app, and none of them compare notes. Here is how to connect every device you carry to a single AI coach that reads the combined history.

Max Kline, AI BiohackerReviewed by Max Kline · AI Biohacker

The short answer

If you wear more than one device, you already know the problem. Your Fitbit knows your steps. Your Oura ring knows your sleep. Your Apple Watch knows your workouts. Your phone quietly counts steps too. And every one of those records lives in its own app, behind its own login, on its own screen. None of them compare notes.

Each wearable is a silo by design. The fix is not to force one app to swallow the others, which never holds. The fix is to connect every device to one place a level up: a single AI coach that reads them all as one history. Your devices stay exactly as they are. The unifying happens at the coach.

How to connect each device

Connect as many as you own. Each one uses the official path for its platform, so nothing is scraped or mirrored, and you approve every connection yourself.

  1. 1

    Connect Apple Health (iPhone and Apple Watch)

    On iPhone, open the app and grant Apple Health permission. This covers anything that writes to HealthKit, including your Apple Watch, so your steps, workouts, sleep, heart rate, and HRV start flowing into your history right away.

  2. 2

    Connect Android Health Connect

    On Android, grant the same permissions through Health Connect. That hub gathers data from Samsung Health, the Pixel sensors, and most Android trackers, so whichever app records your steps and sleep, the coach can read it.

  3. 3

    Connect Fitbit

    From your account settings, choose Fitbit and sign in. You approve the connection on the Fitbit site through a normal OAuth handshake, then your Fitbit steps, sleep, and heart rate join the same timeline. No password is ever shared with us.

  4. 4

    Connect Oura

    Do the same for Oura. Sign in on the Oura site, approve the connection, and your ring data, including its detailed sleep and readiness signals, lands in the same history alongside everything else.

  5. 5

    Let the coach read the combined data

    Once any device is connected, your coach reads across all of it together. Ask why your sleep slipped this week, how your training load is trending, or whether your resting heart rate is creeping up, and the answer draws on every device at once instead of one screen in isolation.

You can stop after one device or connect all four. Every connection is independent, so adding or removing one never disturbs the rest.

One history across every device

When your steps, sleep, HRV, and workouts all live in one record, the coach stops seeing four disconnected feeds and starts seeing one person over time. The Oura ring on your finger, the watch on your wrist, and the phone in your pocket become a single continuous timeline.

That is where the signal lives. A short night, a dip in HRV the next morning, a heavier training week, and a slow climb in resting heart rate are scattered across separate apps that never line them up. In one history they sit side by side, so the pattern is obvious and the coaching reacts to the trend instead of a single day.

Max Kline reads this for you.

Why one combined view beats four separate apps

Four apps give you four dashboards and zero answers. Each one shows you its own slice in its own style, on its own daily reset, and leaves the stitching to you. You become the integration layer, flipping between screens and trying to remember whether last week was actually worse or just felt that way.

A single combined view does the stitching for you. Because the steps, sleep, heart rate, HRV, and workouts share one timeline, the coach can compare today to your own baseline, connect a rough night to the next day's readiness, and tell a run that fits your training load from one that is pushing too hard. The point of connecting every device is not more data on more screens. It is one place that finally sees the whole picture.

One coach for every device you wear.

Connect Fitbit, Oura, Apple Health, and Health Connect to one AI coach that reads your whole history. Free during early access.

See every device we connect →
Max Kline, AI Biohacker

Reviewed by Max Kline, AI Biohacker

Max Kline is an AI specialist advisor at Wellness Project who reviewed this page for accuracy and tone. It is general information, not medical advice.

Frequently asked questions

Which wearables can I connect?+

Apple Health (which covers Apple Watch and any app that writes to HealthKit), Android Health Connect (which covers Samsung, Pixel, and most Android trackers), Fitbit, and Oura. Each connects through its own native path, so the steps, sleep, heart rate, HRV, and workouts each device records land in one history.

Do I need to pick one device?+

No. The whole point is that you do not have to choose. Connect as many as you own and they all feed the same timeline. If you wear an Oura ring at night and an Apple Watch by day, both show up in the same record instead of being trapped in two separate apps.

Does it work with an Apple Watch and an Android phone at the same time?+

Yes. Apple Health and Android Health Connect are connected independently, so a setup that spans both platforms is normal here. Your Apple Watch data flows through Apple Health on an iPhone, your Android phone shares through Health Connect, and the coach reads both as one history. You never have to mirror one platform into the other.

Is my data safe?+

Each integration uses the official, permission-based path for that platform. Apple Health and Health Connect ask you to grant access on the device, and Fitbit and Oura use a standard OAuth sign-in where you approve the connection on their own site. You can revoke any connection at any time, and revoking one does not affect the others.

Is it free?+

Yes, it is free during early access. Connecting your devices and getting coaching on the combined history is included. You can connect one device or all of them at no cost.

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