Healthspan
Understand the inputs that shape how well you age.
Wellness Project Healthspan brings cardio, strength, Active Living, sleep, body composition, phenotypic age, metabolic health, and glucose health into one report so you can see which long-term health inputs look strong, which need more data, and which are worth working on.
Free Basic · Founder Pro $4.99/month through October 15
One report, multiple systems
Healthspan is a map of your current inputs, not a lifespan prediction.
The live report evaluates the factors it has enough credible data to assess. Missing data stays unassessed instead of being silently treated as good or bad.
Cardio Age
A comprehensive cardiovascular-fitness metric anchored primarily in VO2 max, with resting heart rate and heart-rate reserve contributing when available and HRV trend used as a small directional modifier.
Strength Fitness
Repeat-tested strength anchors turn logged training into a view of functional strength rather than treating one impressive lift as the whole story.
Active Living and sleep
Active Living combines movement volume, activity load, and movement distribution. Sleep adds duration and regularity so the report can see daily behavior outside formal workouts.
Body, waist, and metabolic health
Body Composition can use body fat, fat-free mass, waist-to-height context, and related measurements. Metabolic Health uses available lab evidence rather than guessing when inputs are missing.
Glucose Health and Phenotypic Age
Glucose Health interprets supported glucose and HbA1c evidence with data-quality checks. Phenotypic Age uses supported lab markers as a separate descriptive factor when enough inputs are present.
See which Healthspan inputs are strong, missing, or worth attention.
Bring your wearable, training, body, sleep, and lab history together so the report can assess the factors you actually have data for.
Healthspan
The useful output is what to work on next.
Healthspan summarizes assessed factors as favorable, neutral, or worth improving and keeps unassessed factors separate. That matters because a missing lab or a thin training history should not become a negative score. Open a factor and you can see the measurements and context behind it, then use the rest of Wellness Project to act on the domain: train cardio, build strength, improve sleep regularity, move more consistently, track body changes, or follow up on labs with an appropriate clinician. The system is descriptive and action-oriented. It does not estimate how many years you have left.
FAQ
FAQ
Does Wellness Project predict my lifespan?
What factors are in Healthspan today?
What happens if I am missing a factor?
Keep exploring
See the rest of the picture.
Track the inputs you can actually change.
Healthspan turns disconnected health data into a clearer next step.
Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.
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