Use cases
Pick the goal. Meet the specialist who owns it.
Wellness Project is a general-purpose AI fitness platform — but the real value shows up when one of your goals takes the foreground. Each use case has the specialist who runs that conversation from day one.
Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura
Six grounded use cases
Built for the goal you actually have.
For
Weight loss
Casey watches the calorie trend, Jamie protects lean mass through the cut. A weight-loss app that thinks in months, not days.
Coached by Casey Mills
For
Muscle gain
Coach Jamie programs progressive overload, Casey hits protein, Rex steps in for serious off-season programming.
Coached by Jamie Reyes
For
Longevity
Evelyn reads your labs, Atlas designs the protocol, and the dashboard tracks the things that actually move biological age.
Coached by Evelyn Cross
For
Runners
Elias coaches pace, zone discipline, and weekly mileage, from couch-to-5K through a Boston qualifier.
Coached by Elias Kiptoo
For
Biohackers
Max designs structured N=1 protocols, reads your HRV and CGM data, and tells you when a streak is signal vs noise.
Coached by Max Kline
For
Protocol followers
Atlas runs Blueprint-grade systematic protocols, then watches every input and output for whether they actually moved the needle.
Coached by Atlas Mercer
One app. Every goal. Eight specialists who know your history.
Free during beta · No credit card · iPhone, Android, web
Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe — for anything clinical, consult a qualified clinician.