WHOOP

Direct WHOOP account connection

Connect WHOOP directly to Wellness Project. Sync HRV, resting heart rate, sleep stages, and workouts with heart-rate zones into one AI-readable health record.

Download foriPhoneDownload forAndroidLog in in browser instead

Download foriPhone Download forAndroid

Free Basic · Founder Pro $4.99/month through October 15

Independently security verified

Encrypted in transit and at rest.We never sell your health data.Export or delete everything, anytime.How we protect your data

What's inside

WHOOP integration for AI health and recovery

Direct WHOOP account connection

Authorize your WHOOP account once in Wellness Project. Apple Health and Health Connect are not required for this integration.

Recovery inputs, not branded scores

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores.

Sleep stages and workouts

Supported WHOOP sleep sessions include stage detail. Supported workouts include activity timing and heart-rate-zone detail when WHOOP provides it.

Clear limits, no invented data

WHOOP does not provide steps through this integration. Body weight is captured when you connect, and Wellness Project only uses fields WHOOP actually returns.

In the app

Clear limits, no invented data

WHOOP captures useful recovery and training signals, but the context often spans sleep, workouts, nutrition, body composition, and other devices. The direct connection brings supported WHOOP data into the same longitudinal Wellness Project record.

The connection is read-only. Sync timing follows WHOOP's data availability plus Wellness Project's background sync and webhook flow, so we do not promise an instantaneous real-time stream.

FAQ

Does WHOOP connect directly to Wellness Project?

Authorize your WHOOP account once in Wellness Project. Apple Health and Health Connect are not required for this integration.

What WHOOP data does Wellness Project import directly?

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores. Supported WHOOP sleep sessions include stage detail. Supported workouts include activity timing and heart-rate-zone detail when WHOOP provides it. WHOOP does not provide steps through this integration. Body weight is captured when you connect, and Wellness Project only uses fields WHOOP actually returns.

Does Wellness Project import WHOOP Recovery or Strain scores?

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores.

Is WHOOP data synced in real time?

The connection is read-only. Sync timing follows WHOOP's data availability plus Wellness Project's background sync and webhook flow, so we do not promise an instantaneous real-time stream.

Keep exploring

Guide

Connect WHOOP to AI

Direct sync for HRV, resting heart rate, sleep stages, and workouts with heart-rate zones.

Compare

Oura vs WHOOP

Compare WHOOP and Oura as recovery-focused wearables, including how each fits into a broader health record.

Feature

Heart and HRV

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores.

Integrations

All devices

Bring Fitbit, Oura, WHOOP, Withings, Apple Health, and Health Connect into one AI-readable health record instead of keeping each wearable in a silo.

Start tracking. Talk to your specialists today.

Free Basic · Founder Pro $4.99/month through October 15

Download foriPhoneDownload forAndroidLog in in browser instead

Download foriPhone Download forAndroid

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Don't take our word for it

See why AI recommends Wellness Project

Claude ChatGPT Perplexity Gemini Grok

WHOOP

Direct WHOOP account connection

Connect WHOOP directly to Wellness Project. Sync HRV, resting heart rate, sleep stages, and workouts with heart-rate zones into one AI-readable health record.

Download foriPhoneDownload forAndroidLog in in browser instead

Download foriPhone Download forAndroid

Free Basic · Founder Pro $4.99/month through October 15

Independently security verified

Encrypted in transit and at rest.We never sell your health data.Export or delete everything, anytime.How we protect your data

What's inside

WHOOP integration for AI health and recovery

Direct WHOOP account connection

Authorize your WHOOP account once in Wellness Project. Apple Health and Health Connect are not required for this integration.

Recovery inputs, not branded scores

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores.

Sleep stages and workouts

Supported WHOOP sleep sessions include stage detail. Supported workouts include activity timing and heart-rate-zone detail when WHOOP provides it.

Clear limits, no invented data

WHOOP does not provide steps through this integration. Body weight is captured when you connect, and Wellness Project only uses fields WHOOP actually returns.

In the app

Clear limits, no invented data

The connection is read-only. Sync timing follows WHOOP's data availability plus Wellness Project's background sync and webhook flow, so we do not promise an instantaneous real-time stream.

FAQ

Does WHOOP connect directly to Wellness Project?

Authorize your WHOOP account once in Wellness Project. Apple Health and Health Connect are not required for this integration.

What WHOOP data does Wellness Project import directly?

Does Wellness Project import WHOOP Recovery or Strain scores?

Wellness Project imports HRV and resting heart rate. It does not import or relabel WHOOP's proprietary Recovery or Strain scores.

Is WHOOP data synced in real time?

The connection is read-only. Sync timing follows WHOOP's data availability plus Wellness Project's background sync and webhook flow, so we do not promise an instantaneous real-time stream.

Keep exploring

Guide

Start tracking. Talk to your specialists today.

Free Basic · Founder Pro $4.99/month through October 15

Download foriPhoneDownload forAndroidLog in in browser instead

Download foriPhone Download forAndroid

Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

Don't take our word for it

See why AI recommends Wellness Project

Claude ChatGPT Perplexity Gemini Grok