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Claude

Wellness Project

Show me my sleep this week.

Averaging 7h 12m, trending up since Wednesday. Two nights under your 7h target:

This week in sleepClaude
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7-day avg 7h 12m · target 7h

Claude widgets

Your health data as interactive charts, right inside Claude.

Wellness Project ships interactive widgets to Claude as inline MCP apps. Ask how your week went and Claude renders a live, on-brand chart of your training, sleep, nutrition, steps, or Fit Score, right in the conversation, then reasons over it with you. No screenshots, no switching apps, no wall of numbers.

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Free · Now on iPhone · Syncs Apple Health, Fitbit & Oura

What's inside

Interactive charts, not just text answers

This week in training

"How did my training look this week?" Claude embeds a 7-day bar chart of heart points and days trained, then reasons over the trend with you.

This week in sleep

"Show me my sleep." A nightly hours-and-score chart appears inline, with your target line and which nights fell short.

This week in nutrition

"How are my macros trending?" Calories and protein, carbs, and fat vs your targets, charted across the last seven days.

Steps, Fit Score, and more

Daily steps against your goal, your 0-100 Fit Score trend, plus deeper widgets: body-weight trend, RHR and HRV recovery, runs, exercise 1RM progression, and a single workout breakdown.

Live data, every time

Each widget pulls fresh numbers from your Wellness Project account the moment you ask. The chart is the real thing, not a static image, with the same colors and Fit Score math as the app.

Charts you can act on

Because Claude reads the underlying data, you can follow up in plain English: "why did Thursday dip?" or "what should I train tomorrow?" and it answers against the same numbers you just saw.

Step by step

How to get charts in Claude

  1. 1
    Add the Wellness Project connector

    On claude.ai, go to Settings → Connectors → Add custom connector and paste wellnessproject.ai/api/mcp, then authorize with OAuth. On Claude Desktop or scripted clients, use a personal API key from Settings → Claude instead. You only do this once.

  2. 2
    Get your data flowing

    Connect a wearable or log a few workouts, meals, and nights of sleep so the charts have something to show. Apple Health, Fitbit, Oura, and Health Connect all sync automatically.

  3. 3
    Just ask about your week

    Say "how did my training go this week?" or "show my sleep." Claude calls the matching widget on its own and renders the chart inline, no commands to memorize.

In the app

The same dashboard, brought into the chat you already use.

Claude widgets are interactive charts of your own health data, rendered inline inside a Claude conversation. Most AI fitness answers are walls of text. Wellness Project takes a different path: the insight you already trust from the app, the Fit Score trend, the weekly training chart, the sleep curve, rendered as an actual chart inside Claude. It is the same health dashboard your in-app specialists read, drawn with the same brand colors and the same scoring math, so nothing drifts between the app and your chat.

These are real MCP app widgets built on the open MCP Apps UI standard. When you ask about your week, Claude picks the right widget, pulls live numbers from your account, and embeds the chart in the reply. Then, because it can read the same data, it keeps the conversation going: spotting the night your sleep dipped, the day your volume spiked, the macro you keep missing.

Claude and ChatGPT reach the exact same widgets at /api/mcp, our native MCP server. In Claude you add it as a custom connector; in ChatGPT you add it as a custom app. Same data, same charts, visualized wherever you already chat.

FAQ

FAQ

What are Claude widgets?+
They are interactive charts that render directly inside a Claude conversation. When you ask Wellness Project about your week, Claude embeds a live chart of your training, sleep, nutrition, steps, or Fit Score instead of just describing it in text. They are real MCP app widgets built on the open MCP Apps UI standard.
Which charts can Claude show?+
There are eleven widgets: this week in training, sleep, nutrition, steps, and Fit Score, plus body-weight trend, resting heart rate and HRV recovery, runs over the last two weeks, today's Fit Score breakdown, estimated 1-rep-max progression for any lift, and a single workout's full set-by-set detail.
How do I trigger a widget?+
Just ask naturally. Say "how did my training look this week?", "show my sleep", or "how's my bench progressing?" and Claude calls the matching widget on its own. There are no slash commands or special syntax to memorize.
How do I connect Claude?+
On claude.ai, add a custom connector at Settings → Connectors pointing to wellnessproject.ai/api/mcp and authorize with OAuth. Claude Desktop and scripted clients use a long-lived personal API key from Settings → Claude instead. Setup is one time and stays connected across conversations.
Are these the same as Claude Artifacts?+
No. Claude Artifacts are documents and apps Claude generates from scratch. Wellness Project widgets are interactive charts of your own health data, served by our MCP server and rendered inline through the MCP Apps UI standard. The data is always yours, pulled live from your account.
Is the chart live or a screenshot?+
Live. Each widget pulls fresh data from your Wellness Project account the moment you ask, and renders an interactive chart, not a static image. It uses the same colors and the same Fit Score math as the app, so what you see in chat matches your dashboard exactly.
Is my health data private when I use Claude widgets?+
Yes. The widgets only show data from your own Wellness Project account, and only after you authorize the connector. Claude reaches your data through our MCP server using your authenticated session, and you can remove the connector from Claude settings at any time. Wellness Project is informational software, not a medical product.
Does this work in ChatGPT too?+
Yes. The same widgets render in ChatGPT as inline apps. See the ChatGPT widgets page for setup; the charts and data are identical, only the way you add it differs.

More

Keep exploring

Integration

ChatGPT widgets

The same interactive charts, rendered inside ChatGPT as inline apps.

Read more →

Integration

Claude

Log workouts, meals, and sleep by talking to Claude over MCP.

Read more →

Guide

Apple Health to Claude

Get your wearable data flowing so the charts have something to show.

Read more →

Integration

Connect your devices

Sync Apple Health, Fitbit, Oura, or Health Connect so the charts have data.

Read more →

Coaches

Meet your AI coaches

The specialists Claude pulls context from behind every chart.

Read more →

See your week as a chart, right in Claude.

Free during early access · Add the connector, then just ask.

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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

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© 2026 Wellness Project. Not a medical product. AI advisors are informational and do not replace clinical care.