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Not medical advice. An informational tool only. Not a substitute for a licensed physician, dietitian, therapist, or trainer.

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COROS integration

Your COROS training, connected to the bigger picture.

Connect your COROS account in Settings → Devices. Supported watch workouts, steps, resting heart rate and overnight HRV join the same history your AI coaches, Claude and ChatGPT can read.

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What's inside

What COROS brings in

Watch-recorded workouts

Supported COROS training sessions join your workout history, with available activity details from the watch.

Daily heart signals

Resting heart rate and overnight HRV add context to your training and recovery trends.

Daily steps

Compare your COROS activity with nutrition, logged workouts and other connected devices.

Recent history and automatic updates

The first connection can bring in about three months of supported history. New supported records continue syncing after COROS delivers them.

Direct COROS connection

Link your COROS account through authorization without depending on a phone health hub.

Step by step

Connect COROS in three steps

  1. 1
    Open Settings → Devices

    Sign in to Wellness Project on iPhone, Android or web and select COROS under Devices & Integrations.

  2. 2
    Authorize your COROS account

    Choose Connect COROS, sign in to COROS and approve access. No Apple Health or Health Connect relay is required.

  3. 3
    Sync your watch and explore

    Keep syncing your watch with COROS. Supported new records reach Wellness Project after COROS sends them, ready for your dashboard and AI assistants.

In the app

A direct connection with clear limits

Wellness Project reads supported COROS data and does not write changes back to COROS. Data arrives after COROS processes and delivers it, not as a live sensor feed. You can disconnect your account in Settings.

Direct COROS sync currently covers watch-recorded workouts, steps, resting heart rate and overnight HRV. It does not import sleep stages, VO₂ max, stress, SpO₂ or daily calories through the direct API. Training sessions imported into COROS from other apps are not forwarded.

Apple Health or Health Connect remains optional for additional supported data that the COROS app shares there, such as sleep. For setup details, read the COROS guide or learn how to connect COROS to Claude.

FAQ

FAQ

Does COROS connect directly to Wellness Project?+
Yes. Open Settings → Devices, choose COROS and authorize your COROS account. A phone health hub is not required.
What COROS data syncs?+
Supported watch-recorded workouts, daily steps, resting heart rate and overnight HRV. Availability depends on what your COROS device records and sends.
Will my existing COROS history appear?+
The first connection can import roughly the previous three months of supported data. New records then arrive after COROS sends them.
Does direct COROS sync include sleep?+
No. Direct COROS sync does not currently include sleep. If the COROS app shares supported sleep data to Apple Health or Health Connect, you can connect that health hub separately.
Can Claude or ChatGPT analyze my COROS data?+
Yes. Connect COROS to Wellness Project, then connect Wellness Project to Claude or ChatGPT. They can read your synced COROS data alongside other sources.

More

Keep exploring

Guide

Connect COROS to AI

Set up direct COROS sync and explore your training with an AI coach.

Read more →

Guide

COROS to ChatGPT

Ask ChatGPT about your COROS workout and heart-rate history.

Read more →

Guide

COROS to Claude

Let Claude read COROS training alongside your broader health record.

Read more →

Compare

COROS vs Garmin

Compare running watches and connect either one directly.

Read more →

Integration

Garmin

Another direct watch integration for training and recovery data.

Read more →

Start tracking. Talk to your specialists today.

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Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.

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The first AI fitness, nutrition, and longevity app where every metric has a named specialist behind it. Free Basic, with Pro at $9.99/month. Now on iPhone.

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