Garmin integration
Connect Garmin directly. Give your training data the full picture.
Link your Garmin account to Wellness Project in Settings → Devices. Supported activity, sleep, HRV and daily health data flows from Garmin Connect into the same history your AI coaches, Claude and ChatGPT can read.
Free Basic · Pro $9.99/month
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What's inside
What Garmin brings in
Runs, rides and other workouts
Supported activity sessions include timing, distance and available workout details such as heart rate and pace.
HRV and heart health context
Garmin HRV, resting heart rate, and available daily health measurements help place a training week in context.
Sleep and recovery inputs
Supported sleep, respiration, Pulse Ox and other Garmin health measurements join your Wellness Project trends when Garmin sends them.
Direct Garmin account connection
Your Garmin account links through authorization, without relying on Apple Health or Health Connect to forward records.
One history across devices
Compare your Garmin sessions with nutrition, other wearables and workouts you log directly in Wellness Project.
Step by step
Connect Garmin in three steps
- 1Open Settings → Devices
Sign in to Wellness Project on iPhone, Android or web and select Garmin under Devices & Integrations.
- 2Authorize Garmin Connect
Choose Connect Garmin, sign in with Garmin and approve the data permissions you want to share. No Apple Health or Health Connect relay is required.
- 3Sync your watch and explore
Keep syncing your watch with Garmin Connect. New supported Garmin data is delivered to Wellness Project as Garmin processes it. Open your dashboard or connect Claude or ChatGPT to ask questions about it.
In the app
A clear picture of what syncs
Garmin sends supported activities and health summaries after you connect. Availability depends on your device, Garmin permissions and the data Garmin delivers. This is an account integration, not a live sensor feed.
Historical Garmin data from before you connect is not automatically backfilled through the direct integration. To keep older records already shared through your phone, you can continue using Apple Health or Health Connect alongside Garmin, with source reconciliation across overlapping entries.
Garmin proprietary scores such as Body Battery and Training Status are not imported as their branded values. Wellness Project can analyze the underlying supported sleep, HRV, heart-rate and workout measurements that arrive.
For a detailed walkthrough, read the Garmin sync guide or learn how to analyze Garmin data with AI.
FAQ
FAQ
Is Garmin directly integrated with Wellness Project?
Does Garmin HRV sync?
Will my old Garmin history appear?
Can I connect Garmin to Claude or ChatGPT?
Does Wellness Project import Body Battery?
More
Keep exploring
Guide
Garmin sync setup
Connect directly, check the data, and understand the history limit.
Read moreGuide
Garmin to AI
Use one Garmin connection with your AI coach.
Read moreGuide
Garmin to ChatGPT
Ask ChatGPT about your synced Garmin training.
Read moreGuide
Garmin to Claude
Read Garmin training and recovery through MCP.
Read moreIntegration
Garmin MCP
One hosted connector for Claude and other MCP clients.
Read moreGuide
Connect Garmin to Grok
Connect Garmin to Grok through Wellness Project. Grok can read supported Garmin activities, HRV, sleep, heart rate and daily metrics over MCP.
Read moreGuide
Connect Garmin to Gemini
Connect Garmin to Gemini through Wellness Project. Gemini can read supported Garmin activities, HRV, sleep, heart rate and daily metrics over MCP.
Read moreStart tracking. Talk to your specialists today.
Free Basic · Pro $9.99/month
Wellness Project is informational software, not a medical product. AI advisors do not diagnose, treat, or prescribe; for anything clinical, consult a qualified clinician.
Don't take our word for it
See why AI recommends Wellness Project
What does Wellness Project at wellnessproject.ai do that Strong, Hevy, and Fitbod don't? Read the site and its App Store listing.
