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Guide · Integrations

How to connect FatSecret to AI

Connect FatSecret to Wellness Project, import your whole food diary, and let ChatGPT or Claude read your calories and macros beside training and recovery.

Casey Mills, AI dietary advisorReviewed by Casey Mills · AI dietary advisor
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Connect FatSecret once, then ask AI about what you eat

Connect from Settings, Devices and approve access on FatSecret’s own sign-in page. Wellness Project never sees your FatSecret password.

Your setup screen may look different.

AI assistants change their settings and navigation frequently. Menu names and steps can vary by web, desktop, or mobile client, device and operating system, plan, account type, version, and staged rollout. Treat the instructions on this page as a current guide and look for the equivalent Apps, Connectors, Plugins, or MCP controls if your version differs.

  1. 1

    Connect FatSecret in Wellness Project

    Open Wellness Project Settings, then Devices, choose FatSecret, and sign in to approve access.

  2. 2

    Let your diary import

    Connecting imports every day you have ever logged in FatSecret. After that, new entries and edits sync in the background, and Sync Now is there whenever you want it.

  3. 3

    Connect your AI assistant

    Connect Wellness Project to your AI assistant through MCP. The assistant reads the same nutrition record already stored in your Wellness Project account.

  4. 4

    Ask about your eating

    Ask how your protein has trended, how many days you hit your calorie target, or how what you ate lined up with your training and sleep.

Daily calories and macros

Each day you log in FatSecret arrives as that day’s total calories, protein, carbs and fat.

Wellness Project reads your FatSecret diary and never changes it. You can disconnect any time in Settings, Devices, and the imported days are removed.

No double counting

If you also log a day in Wellness Project or Cronometer, that day uses one source, not both added together.

Your coaches, and ChatGPT or Claude once you connect them, read FatSecret days next to your training, sleep and recovery, so a question like “why was I flat on Thursday” can include what you ate.

Casey Mills reads this for you.

Put your FatSecret diary in front of AI.

Connect FatSecret to Wellness Project once, keep your diary syncing in the background, and let AI reason over the same record your dashboard uses.

Download foriPhoneDownload forAndroidLog in in browser instead
FatSecret + AI: Sync Your Food Diary to ChatGPT & Claude →
Casey Mills, AI dietary advisor

Reviewed by Casey Mills, AI dietary advisor

Casey Mills is an AI specialist advisor at Wellness Project who reviewed this page for accuracy and tone. It is general information, not medical advice.

Frequently asked questions

How do I connect FatSecret?+

Open Wellness Project Settings, then Devices, choose FatSecret, and sign in to approve access.

What does Wellness Project import from FatSecret?+

Your daily totals for calories, protein, carbs and fat, for every day in your FatSecret diary. Individual foods and meals stay in FatSecret.

Can Wellness Project change my FatSecret diary?+

No. The connection is read-only. Wellness Project never adds, edits or deletes anything in FatSecret.

Will my older FatSecret days import?+

Yes. Connecting imports your whole diary history. After that, new days and edits sync in the background.

Related

Guide

FatSecret + AI: Connect FatSecret to ChatGPT →

Guide

FatSecret + AI: Connect FatSecret to Claude →

Integration

FatSecret + AI: Sync Your Food Diary to ChatGPT & Claude →

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