כיצד לחבר בין קוטב ל ־ AI (ClaudeוChatGPT)

No. There is no Polar MCP server and no direct Polar integration. Polar Flow writes your training data into Apple Health on iPhone or Google Health Connect on Android, and Wellness Project reads that hub. So the connection is real, but it runs through the platform health store your phone already keeps, not through a private line to Polar.

Freshness follows Polar Flow's own sync to Apple Health or Health Connect. When your watch syncs to the Flow app and Flow writes to the hub, Wellness Project sees it on its next read. There is no webhook or real-time push for this path, so a run shows up shortly after your watch and phone finish syncing, not the instant you stop.

Whatever Polar Flow writes to the hub: workouts and training sessions, heart rate, and sleep. Steps and resting heart rate come through when Flow records them. Metrics that stay locked inside Polar Flow and never reach Apple Health or Health Connect will not appear, because Wellness Project only reads the shared hub.

Yes, with a platform caveat. On iPhone the relay runs through Apple Health, and on Android it runs through Google Health Connect. You grant Polar Flow permission to write to whichever hub your phone uses, then connect Wellness Project to that same hub. The AI side is identical either way.