Hvad Claude kan og ikke kan se
Once the hub is connected, Claude can see whatever the Coros app hands to Apple Health or Health Connect: your workouts, distance, pace, heart rate, and sleep. That is enough for it to line up a run against your heart rate or check how sleep held up after a hard week.
What Claude cannot see is the layer Coros keeps for itself. Training Load, EvoLab fitness and freshness scores, and similar Coros-proprietary readings are computed inside the Coros app and often do not export to the phone's health hub. If a metric never reaches Apple Health or Health Connect, Wellness Project has no way to read it, and neither does Claude.
Findes der en Coros MCP-server?
Yes. Coros launched an official MCP server in 2026, and its setup guide has Claude users add mcp.coros.com/mcp as a custom connector. That path carries Coros data and nothing else.
Wellness Project is the path for the whole picture. The Coros app writes workouts, heart rate and sleep into Apple Health or Health Connect, Wellness Project reads that hub and structures it into a training log next to your nutrition, injuries, labs and sleep from every other source, and one Wellness Project MCP connection serves all of it to Claude. Once the Coros app is writing to the hub and Wellness Project is reading it, that connection carries every new run automatically, with nothing to rebuild each week.
Se Coros connect guide eller Forbind Coros til ChatGPT.
Sæt det op i fem trin
Three links carry your training data from watch to chat: Coros into the hub, Wellness Project onto the hub, and Claude onto Wellness Project. Set each one up once.
Din opsætningsskærm kan se anderledes ud.
AI-assistenter ændrer ofte deres indstillinger og navigation. Menunavne og trin kan variere afhængigt af web-, desktop- eller mobilklient, enhed og operativsystem, abonnement, kontotype, version og gradvis udrulning. Brug instruktionerne på denne side som en aktuel vejledning, og se efter tilsvarende kontroller for Apps, Connectors, Plugins eller MCP, hvis din version er anderledes.
Hent Wellness Project-appen
Download Wellness Project til iPhone eller Android med knapperne ovenfor, eller log ind på nettet. At logge ind med Apple eller Google tager ét tryk, appen har Gratis Basis, med Grundlægger Pro til $4.99/måned til 15. oktober, og det er denne app, der gemmer din synkroniserede historik og leverer den til Claude og ChatGPT via MCP.
Lad Coros-appen skrive til din telefons sundhedshub
Slå i Coros-appen eksporten til Apple Health på iPhone eller Health Connect på Android til, og tillad den at skrive træninger, puls og søvn. Synkroniser dit ur én gang, så de seneste løbeture lander i hubben, før du forbinder noget andet.
Forbind Wellness Project til den hub
Forbind i Wellness Project Apple Health eller Health Connect, og giv læseadgang til træninger, puls, søvn og tempo. Wellness Project organiserer nu alt det, Coros har lagt ind, i en struktureret træningslog.
Tilføj Wellness Project MCP-connectoren til Claude
Tilføj i claude.ai wellnessproject.ai/api/mcp som en tilpasset connector, og godkend den via din Wellness Project-konto. Claude Desktop synkroniserer connectoren fra claude.ai. Det er den eneste MCP-forbindelse i hele forløbet.
Spørg om dine data i almindeligt sprog
Åbn a chat and ask about your training. Claude pulls the structured rows behind your Coros runs and answers from your real history instead of a single pasted screen.
Hvad du kan spørge Claude om, når den er forbundet
De spørgsmål, det er værd at stille, er dem, en enkelt Coros-skærm ikke kan besvare, fordi de spænder over uger i stedet for én aktivitet.
Try "How has my easy-pace heart rate trended over this training block?" or "Did my long-run pace hold up as my weekly mileage went up?" or "Which week this training cycle had the biggest gap between planned and actual mileage?" Claude answers from your structured Coros history, not a screenshot of today's run.
Let Claude read your whole Coros training block.
Relay Coros through Apple Health or Health Connect into Wellness Project, connect Claude once, and ask about the arc of your training instead of one run at a time. Free Basic, with Founder Pro at $4.99/month through October 15.
