What you get when you export
Apple's built-in export creates a complete data export from the Health app. It is useful when you want a copy for your own records, need to share your history, or want to move the data elsewhere.
Export your data in four steps
The whole process runs inside the Health app on your iPhone.
開啟the Health app
On your iPhone, open the Health app and go to the Summary tab.
Tap your profile picture or initials
In the top-right corner, tap your profile picture or initials to open your Health settings.
Select "Export All Health Data"
Scroll down and tap "Export All Health Data," then confirm the export and let the Health app prepare it.
Save the export
Use the iOS share sheet to save the export somewhere you trust.
Keep it connected instead of exporting again
If you want to keep asking questions about your data over time, a connected history saves you from creating another static export each time.
Wellness Project connects to Apple Health directly, so your history stays current and an AI coach can answer questions about it in plain language. See the Apple Health integration or connect it to Claude and ask about your own data directly.
Keep your Apple Health data connected, not exported once.
Wellness Project keeps supported Apple Health history connected and queryable by an AI coach. Free Basic, with Founder Pro at $4.99/month through October 15. iPhone, Android, and web.
