Handleidingen
Installatiegidsen en AI-coaching
Verbind Apple Health, je wearables, ChatGPT en Claude. Laat AI je daarna bij elk doel coachen en ontdek precies wat je kunt vragen zodra je gegevens verbonden zijn.
Stel je apparaten en AI in
Handleiding
Elke wearable verbinden met AIFitbit, Oura, Apple Health, and Health Connect to one coach. synchroniseren
Handleiding
Apple Health verbinden met Claude (MCP)Give Claude read access to your synced health history over the Model Context Protocol.
Handleiding
Apple Health verbinden met ChatGPTGet your Apple Health data into an AI chat that remembers your history.
Handleiding
Oura verbinden met ClaudeGive Claude your Oura readiness, sleep stages, and HRV over MCP.
Handleiding
Fitbit verbinden met ChatGPTSkip CSV exports. Read your Fitbit steps, sleep, and heart data from ChatGPT.
Handleiding
Gegevens van elk apparaat opslaanGarmin, Whoop, Samsung, and more relay through Apple Health or Health Connect. The honest path to one AI coach.
Handleiding
Garmin-synchronisatie: wat vandaag werktNo direct Garmin connection yet. Garmin relays through Apple Health or Health Connect, the same path Whoop and Samsung use.
Handleiding
Zepp- en Amazfit-synchronisatie: wat vandaag werktNo direct Zepp connection yet. Amazfit relays through Apple Health or Health Connect, the same path Garmin and Whoop use.
Handleiding
Een slimme weegschaal verbinden met AIWyze, Renpho, Eufy, or any scale that writes to Apple Health or Health Connect, read by Claude and ChatGPT.
Handleiding
Een Wyze-weegschaal verbinden met AIRoute Wyze weigh-ins through Apple Health into an AI that remembers your trend.
Handleiding
Een Renpho-weegschaal verbinden met AIRenpho weight and body composition, synced through your phone hub, queryable in Claude and ChatGPT.
Meer apparaten en assistenten
Handleiding
Oura verbinden met ChatGPTHandleiding
Fitbit verbinden met ClaudeHandleiding
Fitbit verbinden met AIHandleiding
Garmin verbinden met ClaudeHandleiding
Garmin verbinden met ChatGPTHandleiding
Amazfit verbinden met ChatGPTHandleiding
Whoop verbinden met ClaudeHandleiding
Whoop verbinden met ChatGPTHandleiding
Strava verbinden met ClaudeHandleiding
Strava verbinden met AIHandleiding
Amazfit verbinden met ClaudeHandleiding
Amazfit verbinden met AIHandleiding
Coros verbinden met ChatGPTHandleiding
Coros verbinden met AIHandleiding
Peloton verbinden met AIHandleiding
Polar verbinden met AIHandleiding
Wahoo verbinden met AIHandleiding
Zepp verbinden met AIHandleiding
Samsung Health verbinden met ClaudeHandleiding
Samsung Health verbinden met ChatGPTHandleiding
Google Health verbinden met ClaudeHandleiding
Google Health verbinden met ChatGPTHandleiding
Google Health verbinden met AIHandleiding
Health Connect verbinden met ClaudeHandleiding
Health Connect verbinden met ChatGPTHandleiding
Health Connect verbinden met AIAI-coaching per doel
AI coaching
AI Couch to 5KA beginner run plan that adapts to the runs you actually log, not a fixed PDF.
AI coaching
AI-HardloopcoachPace, zones, cardiac drift, and weekly volume read from your real runs.
AI coaching
AI-MarathontrainingsplanA periodized build that adjusts long runs to your recovery and mileage.
AI coaching
AI-AfvalcoachData-grounded, autonomy-first coaching that reads your real food and activity.
AI coaching
AI-VoedingscoachMacros and protein targets from plain-language meals, next to training and sleep.
AI coaching
AI-KrachttrainingsplanProgressive overload, weekly volume per muscle, and PR detection from your sets.
AI coaching
AI-SpieropbouwplanHypertrophy volume, lagging-group targeting, and cut/bulk phases tracked against body comp.
AI coaching
AI-LongevitycoachHealthspan tracking: ApoB, HbA1c, Zone 2 hours, and sleep consistency.
AI coaching
AI-SlaapcoachSleep stages and consistency mapped to next-day readiness and training.
AI coaching
AI HRV-trainingLet HRV guide the week: train hard when it says go, back off when it slides.
Wat AI kan doen met je apparaatgegevens
Prompts
Analyseer je Oura-gegevens met AIThe prompts that turn Oura readiness, sleep, and HRV into plain-language insight.
Prompts
Analyseer je Apple Health-gegevens met AIWhat to ask Claude or ChatGPT about your Apple Health history.
Prompts
Analyseer je Fitbit-gegevens met AIVraag AI about your Fitbit steps, sleep, and heart data instead of exporting.
Prompts
Analyseer je Whoop-gegevens met AITurn Whoop recovery and strain into questions you can actually answer.
Prompts
Analyseer je Garmin-gegevens met AIWhat AI can tell you about Garmin training load, runs, and recovery.
Prompts
Analyseer je Amazfit-data met AIWhat AI can tell you about Amazfit sleep, heart rate, and workouts.
Prompts
Analyseer je Strava-gegevens met AIAsk AI to analyze your runs and rides beyond segments and kudos.
Prompts
Analyseer je Withings-gegevens met AIPrompts for weight, body composition, and sleep trends over time.
Prompts
Analyseer je Peloton-gegevens met AIWhat to ask about Peloton output, ride trends, and heart-rate response.
Prompts
Analyseer je Health Connect-gegevens met AIVraag AI about months of Android Health Connect steps, sleep, and heart data.
Prompts
Analyseer je Samsung Health-gegevens met AIPrompts for Samsung Health and Galaxy Watch data, bridged through Health Connect.
Prompts
Analyseer je slimme-weegschaalgegevens met AIPrompts for weight and body-fat trends from any scale, beyond a one-time CSV export.
One coach for every device.
Verbind Apple Health, Health Connect, Fitbit en Oura, en stel daarna je vraag in gewone taal. Gratis tijdens early access.
Don't take our word for it
Bekijk waarom AI Wellness Project aanbeveelt
