Handleidingen
Installatiegidsen en AI-coaching
Verbind Apple Health, je wearables, ChatGPT en Claude. Laat AI je daarna bij elk doel coachen en ontdek precies wat je kunt vragen zodra je gegevens verbonden zijn.
Stel je apparaten en AI in
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Elke wearable verbinden met AIFitbit, Oura, Apple Health, and Health Connect to one coach. synchroniseren
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Koppel Lyfta aan AI: ChatGPT en ClaudeKoppel Lyfta rechtstreeks aan Wellness Project, synchroniseer workoutgeschiedenis op setniveau en laat ChatGPT of Claude krachttraining analyseren naast herstel en voeding.
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Koppel Lyfta aan ChatGPTKoppel Lyfta aan Wellness Project en laat ChatGPT via één MCP-verbinding workouts op setniveau, oefenprogressie, inspanning en herstelcontext lezen.
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Koppel Lyfta aan ClaudeKoppel Lyfta aan Wellness Project en laat Claude via MCP workouts op setniveau, oefenprogressie, inspanning en herstelcontext lezen.
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Koppel Gravl aan AI: ChatGPT en ClaudeKoppel Gravl rechtstreeks aan Wellness Project, synchroniseer workoutgeschiedenis op setniveau en laat ChatGPT of Claude krachttraining analyseren naast herstel en voeding.
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Koppel Gravl aan ChatGPTKoppel Gravl aan Wellness Project en laat ChatGPT via één MCP-verbinding workouts op setniveau, oefenprogressie, inspanning en herstelcontext lezen.
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Koppel Gravl aan ClaudeKoppel Gravl aan Wellness Project en laat Claude via MCP workouts op setniveau, oefenprogressie, inspanning en herstelcontext lezen.
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FatSecret + AI: koppel aan ChatGPT en ClaudeKoppel FatSecret aan Wellness Project, importeer je hele voedingsdagboek en laat ChatGPT of Claude je calorieën en macro’s lezen naast training en herstel.
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FatSecret + AI: koppel FatSecret aan ChatGPTKoppel FatSecret aan Wellness Project en laat ChatGPT via één MCP-verbinding je dagelijkse calorieën en macro’s lezen naast je trainingen en slaap.
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FatSecret + AI: koppel FatSecret aan ClaudeKoppel FatSecret aan Wellness Project en laat Claude via MCP je dagelijkse calorieën en macro’s lezen naast je trainingen en slaap.
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Koppel Polar aan ChatGPTKoppel Polar aan Wellness Project zodat ChatGPT trainingssessies, dagelijkse activiteit, hartslag, Nightly Recharge en slaap samen met je andere gezondheidsgegevens kan analyseren.
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Koppel Polar aan ClaudeKoppel Polar aan Wellness Project zodat Claude trainingssessies, dagelijkse activiteit, hartslag, Nightly Recharge en slaap samen met je andere gezondheidsgegevens kan analyseren.
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Suunto + AI: koppel aan ChatGPT en ClaudeKoppel Suunto aan Wellness Project, importeer je workouts, hardloopsessies en slaap en laat ChatGPT of Claude ze lezen naast voeding en herstel.
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Suunto + AI: koppel Suunto aan ChatGPTKoppel Suunto aan Wellness Project en laat ChatGPT via één MCP-verbinding je workouts, hardloopsessies, slaap en hartslag lezen naast je voeding.
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Suunto + AI: koppel Suunto aan ClaudeKoppel Suunto aan Wellness Project en laat Claude via MCP je workouts, hardloopsessies, slaap en hartslag lezen naast je voeding.
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Apple Health verbinden met Claude (MCP)Give Claude read access to your synced health history over the Model Context Protocol.
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Apple Health verbinden met ChatGPTGet your Apple Health data into an AI chat that remembers your history.
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Oura verbinden met ClaudeGive Claude your Oura readiness, sleep stages, and HRV over MCP.
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Fitbit verbinden met ChatGPTSkip CSV exports. Read your Fitbit steps, sleep, and heart data from ChatGPT.
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Gegevens van elk apparaat opslaanGarmin, Samsung, and more relay through Apple Health or Health Connect. The honest path to one AI coach.
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Garmin-synchronisatie: wat vandaag werktNo direct Garmin connection yet. Garmin relays through Apple Health or Health Connect, the same path Samsung uses.
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Zepp- en Amazfit-synchronisatie: wat vandaag werktNo direct Zepp connection yet. Amazfit relays through Apple Health or Health Connect, the same path Garmin uses.
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Een slimme weegschaal verbinden met AIWyze, Renpho, Eufy, or any scale that writes to Apple Health or Health Connect, read by Claude and ChatGPT.
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Een Wyze-weegschaal verbinden met AIRoute Wyze weigh-ins through Apple Health into an AI that remembers your trend.
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Een Renpho-weegschaal verbinden met AIRenpho weight and body composition, synced through your phone hub, queryable in Claude and ChatGPT.
Meer apparaten en assistenten
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Connect Apple Health to GrokConnect Apple Health to Grok through Wellness Project. Grok can read steps, sleep, HRV, heart rate, workouts, and body metrics over MCP.
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Connect Garmin to GrokUse Garmin with Grok today through Apple Health or Health Connect, then join the direct Garmin sync waitlist. Wellness Project serves the data over MCP.
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Connect WHOOP to GrokConnect WHOOP to Grok through Wellness Project. Grok can read sleep, HRV, resting heart rate, and workouts over MCP.
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Connect Fitbit to GrokConnect Fitbit to Grok through Wellness Project. Grok can read steps, sleep, heart data, HRV, workouts, and Active Zone Minutes over MCP.
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Connect Oura to GrokConnect Oura to Grok through Wellness Project. Grok can read sleep, HRV, resting heart rate, activity, workouts, and readiness over MCP.
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Connect Samsung Health to GrokConnect Samsung Health to Grok through Wellness Project. Grok can read steps, sleep, heart rate, and workouts relayed through Health Connect over MCP.
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Connect Health Connect to GrokConnect Health Connect to Grok through Wellness Project. Grok can read Android steps, sleep, heart rate, HRV, and workouts over MCP.
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Connect Google Health to GrokConnect Google Health to Grok through Wellness Project. Grok can read Fitbit-account steps, sleep, heart data, HRV, and workouts over MCP.
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Connect Zepp to GrokUse Zepp with Grok today through Apple Health or Health Connect, then join the direct Zepp sync waitlist. Wellness Project serves the data over MCP.
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Connect Apple Health to GeminiConnect Apple Health to Gemini through Wellness Project. Gemini can read steps, sleep, HRV, heart rate, workouts, and body metrics over MCP.
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Connect Garmin to GeminiUse Garmin with Gemini today through Apple Health or Health Connect, then join the direct Garmin sync waitlist. Wellness Project serves the data over MCP.
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Connect WHOOP to GeminiConnect WHOOP to Gemini through Wellness Project. Gemini can read sleep, HRV, resting heart rate, and workouts over MCP.
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Connect Fitbit to GeminiConnect Fitbit to Gemini through Wellness Project. Gemini can read steps, sleep, heart data, HRV, workouts, and Active Zone Minutes over MCP.
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Connect Oura to GeminiConnect Oura to Gemini through Wellness Project. Gemini can read sleep, HRV, resting heart rate, activity, workouts, and readiness over MCP.
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Connect Zepp to GeminiUse Zepp with Gemini today through Apple Health or Health Connect, then join the direct Zepp sync waitlist. Wellness Project serves the data over MCP.
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Connect Hevy to ChatGPTConnect Hevy to ChatGPT through Wellness Project. ChatGPT can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.
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Connect Hevy to ClaudeConnect Hevy to Claude through Wellness Project. Claude can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.
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Connect Hevy to AIConnect Hevy to AI through Wellness Project. AI can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.
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Connect Withings to ChatGPTConnect Withings to ChatGPT through Wellness Project. ChatGPT can read weight, body composition, sleep, resting heart rate, and steps over MCP.
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Connect Withings to ClaudeConnect Withings to Claude through Wellness Project. Claude can read weight, body composition, sleep, resting heart rate, and steps over MCP.
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Connect Ultrahuman to AIConnect Ultrahuman to AI through Wellness Project. AI can read Ring AIR recovery data and supported M1 glucose history over MCP.
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Connect Ultrahuman to ChatGPTConnect Ultrahuman to ChatGPT through Wellness Project. ChatGPT can read Ring AIR recovery data and supported M1 glucose history over MCP.
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Connect Ultrahuman to ClaudeConnect Ultrahuman to Claude through Wellness Project. Claude can read Ring AIR recovery data and supported M1 glucose history over MCP.
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Connect Liftosaur to AIConnect Liftosaur to AI through Wellness Project. AI can read exercises, sets, reps, weight, RPE, and program context over MCP.
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Connect Liftosaur to ChatGPTConnect Liftosaur to ChatGPT through Wellness Project. ChatGPT can read exercises, sets, reps, weight, RPE, and program context over MCP.
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Connect Liftosaur to ClaudeConnect Liftosaur to Claude through Wellness Project. Claude can read exercises, sets, reps, weight, RPE, and program context over MCP.
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MyFitnessPal koppelen aan AIImport your MyFitnessPal diary into Wellness Project, then ask AI about your meals and macros over MCP.
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Connect MyFitnessPal to ChatGPTImport your MyFitnessPal diary into Wellness Project, then ask ChatGPT about your meals and macros over MCP.
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Connect MyFitnessPal to ClaudeImport your MyFitnessPal diary into Wellness Project, then ask Claude about your meals and macros over MCP.
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Oura verbinden met ChatGPTGuide
Fitbit verbinden met ClaudeGuide
Fitbit verbinden met AIGuide
Garmin verbinden met ClaudeGuide
Garmin verbinden met ChatGPTGuide
Garmin verbinden met AIGuide
Amazfit verbinden met ChatGPTGuide
Whoop verbinden met ClaudeGuide
Whoop verbinden met ChatGPTGuide
Whoop verbinden met AIGuide
Strava verbinden met ClaudeGuide
Strava verbinden met AIGuide
Amazfit verbinden met ClaudeGuide
Amazfit verbinden met AIGuide
Coros verbinden met ChatGPTGuide
Verbind Coros met ClaudeGuide
Coros verbinden met AIGuide
Verbind Strava met ChatGPTGuide
Peloton verbinden met AIGuide
Polar verbinden met AIGuide
Wahoo verbinden met AIGuide
Connect Zepp to AIGuide
Withings verbinden met AIGuide
Samsung Health verbinden met ClaudeGuide
Samsung Health verbinden met ChatGPTGuide
Google Health verbinden met ClaudeGuide
Google Health verbinden met ChatGPTGuide
Google Health verbinden met AIGuide
Health Connect verbinden met ClaudeGuide
Health Connect verbinden met ChatGPTGuide
Health Connect verbinden met AIAI-coaching per doel
AI coaching
AI Couch to 5KA beginner run plan that adapts to the runs you actually log, not a fixed PDF.
AI coaching
AI-HardloopcoachPace, zones, cardiac drift, and weekly volume read from your real runs.
AI coaching
AI-MarathontrainingsplanA periodized build that adjusts long runs to your recovery and mileage.
AI coaching
AI-AfvalcoachData-grounded, autonomy-first coaching that reads your real food and activity.
AI coaching
AI-VoedingscoachMacros and protein targets from plain-language meals, next to training and sleep.
AI coaching
AI-KrachttrainingsplanProgressive overload, weekly volume per muscle, and PR detection from your sets.
AI coaching
AI-SpieropbouwplanHypertrophy volume, lagging-group targeting, and cut/bulk phases tracked against body comp.
AI coaching
AI-LongevitycoachHealthspan tracking: ApoB, HbA1c, Zone 2 hours, and sleep consistency.
AI coaching
AI-SlaapcoachSleep stages and consistency mapped to next-day readiness and training.
AI coaching
AI HRV-trainingLet HRV guide the week: train hard when it says go, back off when it slides.
Wat AI kan doen met je apparaatgegevens
Prompts
Analyseer je Oura-gegevens met AIThe prompts that turn Oura readiness, sleep, and HRV into plain-language insight.
Prompts
Analyseer je Apple Health-gegevens met AIWhat to ask Claude or ChatGPT about your Apple Health history.
Prompts
Analyseer je Fitbit-gegevens met AIVraag AI about your Fitbit stappen, sleep, and heart data instead of exporting.
Prompts
Analyseer je Whoop-gegevens met AITurn Whoop recovery and strain into questions you can actually answer.
Prompts
Analyseer je Garmin-gegevens met AIWhat AI can tell you about Garmin training load, runs, and recovery.
Prompts
Analyseer je Amazfit-data met AIWhat AI can tell you about Amazfit sleep, heart rate, and workouts.
Prompts
Analyseer je Strava-gegevens met AIVraag AI to analyze your runs and rides beyond segments and kudos.
Prompts
Analyseer je Withings-gegevens met AIPrompts for weight, body composition, and sleep trends over time.
Prompts
Analyseer je Peloton-gegevens met AIWhat to ask about Peloton output, ride trends, and heart-rate response.
Prompts
Analyseer je Health Connect-gegevens met AIVraag AI about months of Android Health Connect stappen, sleep, and heart data.
Prompts
Analyseer je Samsung Health-gegevens met AIPrompts for Samsung Health and Galaxy Watch data, bridged through Health Connect.
Prompts
Analyseer je slimme-weegschaalgegevens met AIPrompts for weight and body-fat trends from any scale, beyond a one-time CSV export.
Je gegevens
One coach for every device.
Verbind Apple Health, Health Connect, Fitbit en Oura, en stel daarna je vraag in gewone taal. Gratis Basis, met Oprichter Pro voor $4.99/maand tot 15 oktober.
Don't take our word for it
See why AI recommends Wellness Project
