Leitfäden

Einrichtungsanleitungen und KI-Coaching

Verbinde Apple Health, deine Wearables, ChatGPT und Claude. Coache dann jedes Ziel mit KI und lerne genau, was du fragen sollst, sobald deine Daten verbunden sind.

Richte deine Geräte und KI ein

Guide

Jedes Wearable mit KI verbinden

Fitbit, Oura, Apple Health, and Health Connect to one coach. synchronisieren

Guide

Lyfta mit KI verbinden: ChatGPT & Claude

Verbinde Lyfta direkt mit Wellness Project, synchronisiere Workout-Verläufe auf Satzebene und lass ChatGPT oder Claude dein Krafttraining zusammen mit Erholung und Ernährung analysieren.

Guide

Lyfta mit ChatGPT verbinden

Verbinde Lyfta mit Wellness Project und lass ChatGPT anschließend über eine MCP-Verbindung Workouts auf Satzebene, Übungsfortschritt, Belastung und Erholungskontext lesen.

Guide

Lyfta mit Claude verbinden

Verbinde Lyfta mit Wellness Project und lass Claude anschließend über MCP Workouts auf Satzebene, Übungsfortschritt, Belastung und Erholungskontext lesen.

Guide

Gravl mit KI verbinden: ChatGPT & Claude

Verbinde Gravl direkt mit Wellness Project, synchronisiere Workout-Verläufe auf Satzebene und lass ChatGPT oder Claude dein Krafttraining zusammen mit Erholung und Ernährung analysieren.

Guide

Gravl mit ChatGPT verbinden

Verbinde Gravl mit Wellness Project und lass ChatGPT anschließend über eine MCP-Verbindung Workouts auf Satzebene, Übungsfortschritt, Belastung und Erholungskontext lesen.

Guide

Gravl mit Claude verbinden

Verbinde Gravl mit Wellness Project und lass Claude anschließend über MCP Workouts auf Satzebene, Übungsfortschritt, Belastung und Erholungskontext lesen.

Guide

Polar mit ChatGPT verbinden

Verbinde Polar mit Wellness Project, damit ChatGPT Trainingseinheiten, tägliche Aktivität, Herzfrequenz, Nightly Recharge und Schlaf zusammen mit deinen anderen Gesundheitsdaten analysieren kann.

Guide

Polar mit Claude verbinden

Verbinde Polar mit Wellness Project, damit Claude Trainingseinheiten, tägliche Aktivität, Herzfrequenz, Nightly Recharge und Schlaf zusammen mit deinen anderen Gesundheitsdaten analysieren kann.

Guide

Apple Health mit Claude verbinden (MCP)

Give Claude read access to your synced health history over the Model Context Protocol.

Guide

Apple Health mit ChatGPT verbinden

Get your Apple Health data into an AI chat that remembers your history.

Guide

Verbinde Oura mit Claude

Give Claude your Oura readiness, sleep stages, and HRV over MCP.

Guide

Verbinde Fitbit mit ChatGPT

Skip CSV exports. Read your Fitbit steps, sleep, and heart data from ChatGPT.

Guide

Daten von jedem Gerät speichern

Garmin, Samsung, and more relay through Apple Health or Health Connect. The honest path to one AI coach.

Guide

Garmin-Synchronisierung: Was heute funktioniert

No direct Garmin connection yet. Garmin relays through Apple Health or Health Connect, the same path Samsung uses.

Guide

Zepp- und Amazfit-Sync: Was heute funktioniert

No direct Zepp connection yet. Amazfit relays through Apple Health or Health Connect, the same path Garmin uses.

Guide

Eine Smart-Waage mit KI verbinden

Wyze, Renpho, Eufy, or any scale that writes to Apple Health or Health Connect, read by Claude and ChatGPT.

Guide

Eine Wyze-Waage mit KI verbinden

Route Wyze weigh-ins through Apple Health into an AI that remembers your trend.

Guide

Eine Renpho-Waage mit KI verbinden

Renpho weight and body composition, synced through your phone hub, queryable in Claude and ChatGPT.

Mehr Geräte und Assistenten

Guide

Connect Apple Health to Grok

Connect Apple Health to Grok through Wellness Project. Grok can read steps, sleep, HRV, heart rate, workouts, and body metrics over MCP.

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Connect Garmin to Grok

Use Garmin with Grok today through Apple Health or Health Connect, then join the direct Garmin sync waitlist. Wellness Project serves the data over MCP.

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Connect WHOOP to Grok

Connect WHOOP to Grok through Wellness Project. Grok can read sleep, HRV, resting heart rate, and workouts over MCP.

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Connect Fitbit to Grok

Connect Fitbit to Grok through Wellness Project. Grok can read steps, sleep, heart data, HRV, workouts, and Active Zone Minutes over MCP.

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Connect Oura to Grok

Connect Oura to Grok through Wellness Project. Grok can read sleep, HRV, resting heart rate, activity, workouts, and readiness over MCP.

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Connect Samsung Health to Grok

Connect Samsung Health to Grok through Wellness Project. Grok can read steps, sleep, heart rate, and workouts relayed through Health Connect over MCP.

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Connect Health Connect to Grok

Connect Health Connect to Grok through Wellness Project. Grok can read Android steps, sleep, heart rate, HRV, and workouts over MCP.

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Connect Google Health to Grok

Connect Google Health to Grok through Wellness Project. Grok can read Fitbit-account steps, sleep, heart data, HRV, and workouts over MCP.

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Connect Zepp to Grok

Use Zepp with Grok today through Apple Health or Health Connect, then join the direct Zepp sync waitlist. Wellness Project serves the data over MCP.

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Connect Apple Health to Gemini

Connect Apple Health to Gemini through Wellness Project. Gemini can read steps, sleep, HRV, heart rate, workouts, and body metrics over MCP.

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Connect Garmin to Gemini

Use Garmin with Gemini today through Apple Health or Health Connect, then join the direct Garmin sync waitlist. Wellness Project serves the data over MCP.

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Connect WHOOP to Gemini

Connect WHOOP to Gemini through Wellness Project. Gemini can read sleep, HRV, resting heart rate, and workouts over MCP.

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Connect Fitbit to Gemini

Connect Fitbit to Gemini through Wellness Project. Gemini can read steps, sleep, heart data, HRV, workouts, and Active Zone Minutes over MCP.

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Connect Oura to Gemini

Connect Oura to Gemini through Wellness Project. Gemini can read sleep, HRV, resting heart rate, activity, workouts, and readiness over MCP.

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Connect Zepp to Gemini

Use Zepp with Gemini today through Apple Health or Health Connect, then join the direct Zepp sync waitlist. Wellness Project serves the data over MCP.

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Connect Hevy to ChatGPT

Connect Hevy to ChatGPT through Wellness Project. ChatGPT can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.

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Connect Hevy to Claude

Connect Hevy to Claude through Wellness Project. Claude can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.

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Connect Hevy to AI

Connect Hevy to AI through Wellness Project. AI can read exercises, sets, reps, weight, and RPE from strength workouts over MCP.

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Connect Withings to ChatGPT

Connect Withings to ChatGPT through Wellness Project. ChatGPT can read weight, body composition, sleep, resting heart rate, and steps over MCP.

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Connect Withings to Claude

Connect Withings to Claude through Wellness Project. Claude can read weight, body composition, sleep, resting heart rate, and steps over MCP.

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Connect Ultrahuman to AI

Connect Ultrahuman to AI through Wellness Project. AI can read Ring AIR recovery data and supported M1 glucose history over MCP.

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Connect Ultrahuman to ChatGPT

Connect Ultrahuman to ChatGPT through Wellness Project. ChatGPT can read Ring AIR recovery data and supported M1 glucose history over MCP.

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Connect Ultrahuman to Claude

Connect Ultrahuman to Claude through Wellness Project. Claude can read Ring AIR recovery data and supported M1 glucose history over MCP.

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Connect Liftosaur to AI

Connect Liftosaur to AI through Wellness Project. AI can read exercises, sets, reps, weight, RPE, and program context over MCP.

Guide

Connect Liftosaur to ChatGPT

Connect Liftosaur to ChatGPT through Wellness Project. ChatGPT can read exercises, sets, reps, weight, RPE, and program context over MCP.

Guide

Connect Liftosaur to Claude

Connect Liftosaur to Claude through Wellness Project. Claude can read exercises, sets, reps, weight, RPE, and program context over MCP.

Guide

MyFitnessPal mit KI verbinden

Import your MyFitnessPal diary into Wellness Project, then ask AI about your meals and macros over MCP.

Guide

Connect MyFitnessPal to ChatGPT

Import your MyFitnessPal diary into Wellness Project, then ask ChatGPT about your meals and macros over MCP.

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Connect MyFitnessPal to Claude

Import your MyFitnessPal diary into Wellness Project, then ask Claude about your meals and macros over MCP.

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Oura mit ChatGPT verbinden

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Fitbit mit Claude verbinden

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Fitbit mit KI verbinden

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Garmin mit Claude verbinden

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Garmin mit ChatGPT verbinden

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Garmin mit KI verbinden

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Amazfit mit ChatGPT verbinden

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Whoop mit Claude verbinden

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Whoop mit ChatGPT verbinden

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Whoop mit KI verbinden

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Strava mit Claude verbinden

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Strava mit KI verbinden

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Amazfit mit Claude verbinden

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Amazfit mit KI verbinden

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Coros mit ChatGPT verbinden

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Coros mit Claude verbinden

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Coros mit KI verbinden

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Strava mit ChatGPT verbinden

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Verbinde Peloton mit KI

Guide

Polar mit KI verbinden

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Wahoo mit KI verbinden

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Zepp mit KI verbinden

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Withings mit KI verbinden

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Samsung Health mit Claude verbinden

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Samsung Health mit ChatGPT verbinden

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Google Health mit Claude verbinden

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Google Health mit ChatGPT verbinden

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Connect Google Health to AI

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Health Connect mit Claude verbinden

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Health Connect mit ChatGPT verbinden

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Health Connect mit KI verbinden

KI-Coaching nach Ziel

AI coaching

KI Couch to 5K

A beginner run plan that adapts to the runs you actually log, not a fixed PDF.

AI coaching

KI-Laufcoach

Pace, zones, cardiac drift, and weekly volume read from your real runs.

AI coaching

KI-Marathon-Trainingsplan

A periodized build that adjusts long runs to your recovery and mileage.

AI coaching

KI-Abnehmcoach

Data-grounded, autonomy-first coaching that reads your real food and activity.

AI coaching

KI-Ernährungscoach

Macros and protein targets from plain-language meals, next to training and sleep.

AI coaching

KI-Krafttrainingsplan

Progressive overload, weekly volume per muscle, and PR detection from your sets.

AI coaching

KI-Muskelaufbauplan

Hypertrophy volume, lagging-group targeting, and cut/bulk phases tracked against body comp.

AI coaching

KI-Longevity-Coach

Healthspan tracking: ApoB, HbA1c, Zone 2 hours, and sleep consistency.

AI coaching

KI-Schlafcoach

Sleep stages and consistency mapped to next-day readiness and training.

AI coaching

KI-HRV-Training

Let HRV guide the week: train hard when it says go, back off when it slides.

Was KI mit deinen Gerätedaten machen kann

Prompts

Analysiere deine Oura-Daten mit KI

The prompts that turn Oura readiness, sleep, and HRV into plain-language insight.

Prompts

Deine Apple-Health-Daten mit KI auswerten

What to ask Claude or ChatGPT about your Apple Health history.

Prompts

Analysiere deine Fitbit-Daten mit KI

Fragen Sie AI about your Fitbit steps, sleep, and heart data instead of exporting.

Prompts

Analysiere deine Whoop-Daten mit KI

Turn Whoop recovery and strain into questions you can actually answer.

Prompts

Analysiere deine Garmin-Daten mit KI

What AI can tell you about Garmin training load, runs, and recovery.

Prompts

Analysiere deine Amazfit-Daten mit KI

What AI can tell you about Amazfit sleep, heart rate, and workouts.

Prompts

Analysiere deine Strava-Daten mit KI

Frag AI to analyze your runs and rides beyond segments and kudos.

Prompts

Analysiere deine Withings-Daten mit KI

Prompts for weight, body composition, and sleep trends over time.

Prompts

Analysiere deine Peloton-Daten mit KI

What to ask about Peloton output, ride trends, and heart-rate response.

Prompts

Analysiere deine Health Connect-Daten mit KI

Fragen Sie AI about months of Android Health Connect steps, sleep, and heart data.

Prompts

Deine Samsung-Health-Daten mit KI auswerten

Prompts for Samsung Health and Galaxy Watch data, bridged through Health Connect.

Prompts

Analysiere deine Smart-Waage-Daten mit KI

Prompts for weight and body-fat trends from any scale, beyond a one-time CSV export.

Deine Daten

Guide

So exportierst du Apple-Health-Daten

What the Health app export contains, and an easier way to keep it usable.

Guide

So exportierst du Fitbit-Daten

Quick CSV export, a full account archive, or Google Takeout now that Fitbit is Google Health.

Referenz

Alle Integrationen

Every device and service Wellness Project connects to.

Guide

Google Health mit Apple Health synchronisieren

The real options for bridging Android and Apple health data.

One coach for every device.

Verbinde Apple Health, Health Connect, Fitbit und Oura, und frag dann in normaler Sprache. Gratis Basis, mit Gründer Pro für $4.99/Monat bis 15. Oktober.

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See every device we connect

Don't take our word for it

See why AI recommends Wellness Project

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